I understand about the empathy. I can tell when others are sad or happy, which may be psychic or just by looking at their posture and stuff, or both. But I can pick up on people's feelings, even specific ones like, "You've been here a while, I really think you should go home now" or "What you said an hour ago really made me mad."
I don't know how it speaks to you or me as a person to pick up on others' feelings so well, but I do know what you can do to help relieve the trouble you have with it.
First of all, your decision to eradicate or suppress these empathetic feelings is yours to make, though I don't know how to get rid of them. However, I don't want to get rid of them and I advise you not to, either. It's a great gift to understand other people and their feelings, and to learn more about them and how to help them by knowing how they feel.
For me, I was able to cope with this by taking control of my own actions and feelings, or presenting them to others in a straightforward manner.
For example:
My friend's girlfriend is coming and he wants me out. I feel this, though he doesn't say it. It feels to me like I am "unwanted" and even "worthless" because of the feelings I am getting, though neither is the case. It's just opportune not to stay, and better to leave.
My response: Bid him good night and go home (Take control of my actions). Both feelings disappeared, and my friend and I were happy.
My little sister was very angry and sad over something I said to her as a joke, because she thought I was serious. I felt "ashamed" for what I did and "sad" as a result of her feelings, which caused me to feel like a real jerk.
My response: Apologize to my sister for my joke, help her understand I would never hurt her, and help counsel her on what self-esteem issues may prompt her to even believe for a second that I was being truthful (Take responsibility, understand her feelings and work to re-arrange them). After this, we both felt better.
See the pattern? When you feel unhappy with an unhappy person around, you're being told in no uncertain terms that this person wants your help, and your feelings are telling you what the case is. By reacting to these feelings in a constructive manner, rather than letting them wash over you and sit there, your empathy serves a very real, very beneficial purpose. Listen to those feelings... then act!
As for crowd situations? I'm still working on that one. I've been clubbing once or twice and hated it every time. There are dozens of sweaty bodies grinding on each other, and I just can't find the interest necessary to join in. In those cases, when empathetic feelings tell me I don't like the crowd, I just take off. You don't need to be at an anti-Mac meeting if you're pro-PC, unless you want to understand their views or something.
And you don't need to feel ashamed for wanting to take off to the desert like you did. I love people. But sometimes, I just gotta get away from everybody and play video games for two weeks straight. That's just me! And after that time is up, I'm back out and talking to people like nothing happened. We all need alone time. It's just some people need it a lot more than others, while other people can constantly be "On" and around other people. Go with what you know!
Finally, about you feeling "unemotional." Could it be that you're just "calm" and "content?" People get sad when they don't have something they want, mad when they're treated badly, etc...
Maybe you've just arrived at a place in life where everything is pretty much what you wanted? If there's something you want more out of life, and you focus on it, feelings will creep back into your life. Just make sure they aren't "sad" for what you don't have, and instead "determined" to go get it!
Hope I helped,
Chris
I don't know how it speaks to you or me as a person to pick up on others' feelings so well, but I do know what you can do to help relieve the trouble you have with it.
First of all, your decision to eradicate or suppress these empathetic feelings is yours to make, though I don't know how to get rid of them. However, I don't want to get rid of them and I advise you not to, either. It's a great gift to understand other people and their feelings, and to learn more about them and how to help them by knowing how they feel.
For me, I was able to cope with this by taking control of my own actions and feelings, or presenting them to others in a straightforward manner.
For example:
My friend's girlfriend is coming and he wants me out. I feel this, though he doesn't say it. It feels to me like I am "unwanted" and even "worthless" because of the feelings I am getting, though neither is the case. It's just opportune not to stay, and better to leave.
My response: Bid him good night and go home (Take control of my actions). Both feelings disappeared, and my friend and I were happy.
My little sister was very angry and sad over something I said to her as a joke, because she thought I was serious. I felt "ashamed" for what I did and "sad" as a result of her feelings, which caused me to feel like a real jerk.
My response: Apologize to my sister for my joke, help her understand I would never hurt her, and help counsel her on what self-esteem issues may prompt her to even believe for a second that I was being truthful (Take responsibility, understand her feelings and work to re-arrange them). After this, we both felt better.
See the pattern? When you feel unhappy with an unhappy person around, you're being told in no uncertain terms that this person wants your help, and your feelings are telling you what the case is. By reacting to these feelings in a constructive manner, rather than letting them wash over you and sit there, your empathy serves a very real, very beneficial purpose. Listen to those feelings... then act!
As for crowd situations? I'm still working on that one. I've been clubbing once or twice and hated it every time. There are dozens of sweaty bodies grinding on each other, and I just can't find the interest necessary to join in. In those cases, when empathetic feelings tell me I don't like the crowd, I just take off. You don't need to be at an anti-Mac meeting if you're pro-PC, unless you want to understand their views or something.
And you don't need to feel ashamed for wanting to take off to the desert like you did. I love people. But sometimes, I just gotta get away from everybody and play video games for two weeks straight. That's just me! And after that time is up, I'm back out and talking to people like nothing happened. We all need alone time. It's just some people need it a lot more than others, while other people can constantly be "On" and around other people. Go with what you know!
Finally, about you feeling "unemotional." Could it be that you're just "calm" and "content?" People get sad when they don't have something they want, mad when they're treated badly, etc...
Maybe you've just arrived at a place in life where everything is pretty much what you wanted? If there's something you want more out of life, and you focus on it, feelings will creep back into your life. Just make sure they aren't "sad" for what you don't have, and instead "determined" to go get it!
Hope I helped,
Chris