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Show posts MenuQuote from: Bedeekin on December 15, 2012, 15:48:29
I have said it before and I'll say it again...
http://dl.dropbox.com/u/39504726/Phasing_Primer.pdf
This is an excellent 101 with basic and what you need to know for further exploration. It's worth printing off as a hard copy.
Quote from: KarmicBeats on September 10, 2012, 13:49:50
Great video I gave it a thumbs up
I have some videos that may be of use here. I have some on Anxiety and some on Shyness.
There are 3 versions of the shyness video, same audio just different nature sounds or no nature sounds:
Shyness I
http://youtu.be/izan3b_YjNc
Shyness I + RAIN
http://youtu.be/3lnfVUmFSG8
Shyness I + WIND & RAIN
http://youtu.be/7chVGpYZNf4
There are two versions of the Anxiety video:
Anxiety I (Binaural & Isochronic beats for Anxiety and depression. Delta 3.5Hz)
http://youtu.be/QKlMTQesq7g
Anxiety I + Rain (Binaural & Isochronic beats for Anxiety & depression. Delta 3.5Hz)
http://youtu.be/SagNHkZ3Tsk
In the evening before bed do a breath meditation with an anxiety video. Breath meditation at Karmic Beats Blog:
http://karmicbeats.blogspot.com/p/basic-breath-meditation.html
Use the Shyness videos in the morning as 10Hz is Alpha range and that is good for a state of alert mind & relaxed body.
Do these videos everyday for at least a month.
Here is the meditation that goes with the Shyness video (It is in the video as well):
This meditation has just four affirmations to keep it simple and focused. Repeat these affirmations to yourself during the day as well.
Find a comfortable place and close your eyes.
Relax.
Listen to the beats and focus on your breathing.
Breathe in relaxing, positive energy.
Breathe out tension and negative energy.
Focus on your breath and the beats.
If your mind wanders acknowledge the thoughts and bring your awareness back to your breath and the beats.
Do this for a few minutes until you are relaxed.
Think of things you are grateful for. Think of positive social interactions that you have had.
Feel grateful for these things.
Repeat the following out loud a few times, then whisper a few times then keep repeating it silently.
I am grateful for what I have.
I am aware of my negative feelings, and I can let them go.
I am outgoing.
I am relaxed, easygoing, and social.
Do this for a few to several minutes.
Then bring your awareness back to your breath and the beats.
If your mind wanders acknowledge the thoughts, repeat the affirmations and bring your awareness back to your breath and the beats.
Do this for as long as you can. Do not over do it. A short daily meditation is better than a long weekly one.
When you are finished bring your awareness back to the room and open your eyes.
Quote from: Tre232 on July 08, 2004, 22:19:24
Not sure where to post this, hope this is an alright place for it.
I have read the training to see aura's page on this site about 3 or 4 times and i could easily see the aura of color with the Aura viewing tool. It seems that no matter how hard i tried the mental lifting action i could not see a living aura.
I was just reading alot of stuff like i normally do and i stumbled upon this site which has some very useful aura training tools like the aura tool on this site in training. Although i think these tools are much more effective. After about 5 minutes of practice i was seeing my fingers' aura right before my eyes finally!! =)
So if your interested in a good source to check out visit here.
http://www.thiaoouba.com/seeau.htm
If you have any questions on the 2nd practice exercise feel free to ask me. It took me a few minutes to get both spheres in sync, and my finger lined up right to make the cross.
Hope this helps anyone having trouble like i was.[8D]
Tre
Quote from: Steel Hawk on December 27, 2012, 17:44:33
I don't feel enlightened, except when I look at other people. And then I think that maybe it's possible, compared to them anyway. I was just like them but was driven solely for the need of truth and wisdom. It didn't matter what I found. At the time it felt as if I was risking my soul... After my reality and world view was destroyed and rebuilt 3 or 4 times came this peace which I cannot describe.
Things seem so simple to me now. For example, primates and humans are most definitely related - I don't need genetic testing to know this, it's very apparent just by looking at them. Jesus was a man, not a god, but he was enlightened. These things are so obvious to me now, but a few years ago I would have never accepted it. Or that Christianity today has very little to do with Jesus's teachings. I feel the need to try to help people understand, but just bluntly stating things results in people not believing. Do I lie and make up a story about the various miracles Brother X performed? Do I write poetry? Do I tell parables? Do I just state things as they are?
I don't know how to do this...suggestions?
Quote from: Bedeekin on January 04, 2013, 02:39:41
The past isn't important though... not the finites of your past. Only take what you learn from it. Never regret it or wish it were different or that it didn't happen. It did.. and that's that.
Stay in the present - the most important time - and move on to the next present taking what you have learned with you. It accumulates and you become wise if you're lucky.
Quote from: AstralCody on November 02, 2012, 04:16:06
I have heard a lot of people say life is simply a mistake, a genetic mistake or something like that. I just do not see it that way. I took a close hard look at the human body and realized how SMART it actually is. How the body is designed... The way you have a body that actually memorizes certain viruses and builds to keep it from happening again. How your body is layered out... How people share past lives and match up exact stories with physics... To me life cannot simply be a mistake! ESPECIALLY when you have your first out of body experience. I believed in life after death 100% ever since.
There's a guy... Robert Bruce... You may have heard of him...Who mentioned in his ebook how life all came about. The truth is, nobody actually really knows. He mentioned that at one point in time there was a point of consciousness.... Nobody really knows how it happened or how it came to be but he referred to it as source. God=Source.
It's just crazy that some people actually think this is all a huge mistake. See to me we are the creators IF NOT co creators... I believe the brain is simply something you need to have to experience this physical reality system. Your body is simply a vehicle. There are other vehicles on this earth like fish... lions... a bear... it's just a different vehicle to experience this place in to me... Kinda like Hondas, Fords, or Chevy's!
Some vehicles come with maintenance issues. (Health problems) but have NOTHING to do with your spirit or your consciousness.
What do you think about this?
Quote from: Contenteo on November 14, 2012, 02:59:07
As for being startled, yeah, you'll be surprised how often you can startle yourself doing this stuff. All normal, you become pretty hard to startle at all after a while. Even in waking consciousness. Good stuff.
As for being worried. Nah. You're good.
Cheers,
Contenteo
Quote from: Astralsuzy on August 25, 2012, 22:22:41
Hi all, I was listening to Tom Campbell last night. I thought he was very interesting and was worthwhile listening to. Anyway, he was talking about meditation and he advised you to meditate during the day, not just once or twice a day. You can mediate when you are walking etc. What does it do for you if you meditate as much as possible? Thanks for your replies.
Quote from: zareste on August 28, 2012, 15:49:46
being unhappy means something is wrong. The solution is to solve whatever is wrong.
Quote from: Bedeekin on August 21, 2012, 02:01:26
'Stored inside your brain'... you sure?
That is maybe where the misconception lies.