Thanks StillWater, that was a great reply.
What about energy work and other things people do whilst 'meditating'?
Do they get into a trance state through meditation and work from there?
This is sort of what confuses me, is meditation a place where you can gain knowledge and answers? So many people talk about these things. The topic seems so loose.
People talk of visions or going places via meditation, energy body activity and other stuff, do you experience anything more than a focused mind?
Thanks, sorry if i seem stupid but i want to try and understand its potential.
What about energy work and other things people do whilst 'meditating'?
Do they get into a trance state through meditation and work from there?
This is sort of what confuses me, is meditation a place where you can gain knowledge and answers? So many people talk about these things. The topic seems so loose.
People talk of visions or going places via meditation, energy body activity and other stuff, do you experience anything more than a focused mind?
Thanks, sorry if i seem stupid but i want to try and understand its potential.