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Ok.  Now I from reading about the whole NEW thing ages ago, I remember sometimes focusing development on the energy exchange ports(or whatever Rob called them) on the mouth and tongue.  I was already getting significant results.

Anyway.  I have a sort of problem relating to overstimulation of these energy places.  Ok so in the past I did a lot of NEW, at times I did more on the mouth centre, thinking that it might makes kisses better or something, i dunno, but thats not the point.  Basically.. sometimes, the energy places on my lips on mouth will start fuzzing a lot without me doing anything.  It can get very noticable and I end up having to grit my teeth in order to stop my mouth opening and twitching.  Although it twitches anyway.

I've noticed this happens when in groups and im listening to somebody speak for ages.  I went to manchester a week ago and went to these shamanic healing classes.  Whenever I listening to this teacher speak I would get very significant and annoying vibes in my mouth.  I dunno wat it could be.  But in these situations it makes me a bit self-conscious.  I dont want people to read me wrong coz my lips are twitching...  It also happens more when im stoned among people as well.  But you always notice energy more in such a case.

Many of my life's recent dreams I have encountered situations or experienced activities in which I am left feeling weak, drained, or unfocused.  I know that in some cases I have been drained by a spirit that works through my weaknesses... but thats not the point, protection is not an issue.  Sometimes I am in a duel or somin, or I do a lot of running or flying whatever and I can get very tired, moving becomes troublesome.

Now I know it is unlikely that I will find a way to become energised in my normal dream mind state.  But I find in many dreams nowadays I do become lucid, out of the blue, for varying periods of time.  Last time I felt weak and I experienced lucidity I remember trying this method I read for use when astral projecting which involved sucking energy from your sleeping body into your dream/astral body.  I can't really remember how effective it was in the dream.  I was still very unfocused, vision was not clear, possibly worse.  But I think I did manage to journey and go with the flow more than I thought I would...although I didnt feel much better.

Does anyone here know a way to gain astral strength whilst in the dream state?

PS

Hi everyone!  Here's something which I been wondering about for a while.  I have heard about ectoplasm, how it is a substance in the body that mediums use for channeling spirits and helping them manifest visibly and tangibly.  Soz what to know is how to go about doing this, anyone got any ideas?  

Fairly recently I established a definite connection with one of my guides.  I feel I know her quite well now, what I really want though is to speak to her in person to hear and see her.  Sure I can do this in meditation, but like thats the same...  I'd appreciate any comments.

Peace,
Darryl

Hi Muzza.  Yeah I remember that too.  Film mus ta done a bit of research first.

I 'could' astral project to see her, if I could astral project.  But I can't.  I can't get past the vibration stage.  My heart rate speeds and and I start twitching and finding it hard to breath properly without getting out of breath.  Really wish I could though, dont think theres any spiritual practice I wish to achieve more than an obe.

Yeah I heard a bit about those experiments too.  Read something about dangers of ecto rushing to the body.  S**t happens.  I'm not afraid of the dangers, I be cautious if need be....Maybe I should start channeling more before I go into this mediumship stuf.

Hi.  I read about this thing ages ago about a breathing method.  I'd always thought of it as a way of getting high 'off' oxygen, not an effect of deprivation.  

Basically there are two steps.

1.  First you do 20 long deep breaths.  Go fast, but not too fast.. focus on breathing a steadly supply of air as much as you can and as much out as you can.  Keep a rhythym.

2.  Then you do 40 very short, quick hyperventive breaths.

You keep doing these steps over and over again until you reach a desired state.

Effects I noted were:
-Intense buzzing thorought whole body
-Mild to strong euphoria
-Impaired motor function(less serious 'legless' drunk sitation)
-Cramped hands
-Occasional feelings of laughter and sillyness

I don't advice regular use of this activity.  It's probably not very healthy.  Buts its a fun thing to do if ur bored out of ur mind.  I just thought id mention it, since it seems to be a general topic.

I'm only Reiki level 1 at the moment.  I did however e-mail for level 2 just yesterday as I have been feeling for some time that I should get it.  I kinda dont see the point in getting more except to strengthen the connection.  If you want to give people distant healings I would have thought anyone who knew the vibration and energy could use it anyway they want.  Anyhow still feels important somewhat.

For the grid I used five crystals.  Two medium ones the rest little.  The large ones were a double terminated quartz and an amethyst.  Also used citrine, iolite, and rose quartz.  Oddly enough I often get drained dreams when I sleep using that quartz, but its the only one I have and its been cleansed plenty of times...

I generally avoid getting caught in the conflict of nicking energy.  I try to get a good flow from the source each day so I dont need to do that, but its harder in dreams.  I try to only take energy when its been taken off me first, depending on how I feel I might take a bit more, teach them, or maybe just close my energy field so they're stumped.

I tried that crystal grid thing with some crystals.  But I dont have any the same so I had to improvise with ones which probly didnt go well together for dreaming.  I did reiki on them and put them in the star of david thingy around me bed.  Not quite sure how effective is was, I never become lucid though.  I forgot to program them as well for the specified cause.

I have plenty of experience of being drained by people.  I choose not to stoop to that level though, although occasionally in an argument.  The energy you get off other people kinda feels 'dirty' sometimes..