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Could someone please answer me a question?

I'be been trying AP/OBE for some time now (almost a month) and that came after trying something called the cloud technique which I read in a book called 'How Psychic are you' or something like that.  I've always been interested in OBE and stuff like the unexplained so I did a bit of research and practiced relaxing techniques for a while.

My first idea that I was doing the right thing was when I was kind of dozing off a bit but focusing on something to keep me awake when all of a sudden my whole body started to vibrate really fiercly.  It was a pleasent feeling but scared me at the time until I realized what it was.  Then I was excieted but I was like, sitting up real slowly and was 30cms off my pillow before I stopped and something began to pull me back.  I tried to fight against it but to no avail and I liked 'snapped' back into awake.

I was annyoed and wide awake and didn't try agian that night.

I did some more research and kept trying.  After falling asleep by accident another night, I had a different experience.  My whole body was shuddering and my heart/heart chakra thing was beating really fast.  All this adrenaline was rushing through my veins but I was calm and breathing normally.  I lay there for like, 15 minuets before I had to stop cause all the adrenaline was making me sick.

Last night I tried (I try every night), and was like, "come hell or high water I'm gonna OBE".  I went all numb then had this weird swinging sensation.  I opened my eyes and could see the ceiling moving (cause I ahd glow in the dark stars on it) and it was like I was swinging side to side in a, well (-I-) like that little symbol thing, swinging the shape of a bracket.  I tried to will myself to float up but it was like I was stuck.  The whole sensation faded awaye after my heart chakra thing was pulsing fast again and even that faded after a while.  I got annoyed [!] and got up, all stiff.

I've been having all these problems and can't for the life of me seem to re-create the original half OBE I had.
I've been playing 'white noise' to keep me awake and that's helped a bit.

Please tell me what I'm doing wrong and how I could rectify it.  I really want to do it but can't seem to get it right.  Any advice would be greatly appreciated!  Please!

*Andali*

P.S. Or maybe it's got something to do with age, I'm 17, but I don't know, please help me!

Yes I'd like them please.  Anything to help me out![]

Thanks for the advice.

I only stopped cause I was feeling sick and I was calm but it didn't feel like it was going anywhere.  I kind of guessed what the vibrations were but it felt like my heart.  I could say I was a sceptic of all this recent things have changed my mind.  As for those chakra things, I basically have no idea what they are though those vibrations weren't going anywhere as I said before.

One of my friends are trying it for the first time too and I've given her the basic guidelines I've been using and last night she felt a swinging sensation that I kind of guessed was her going in and out though she felt no vibrations.

I've beent trying for almost a month and want to know if there's anything I can do to help me to actually do it because the first time I actually thought it was happening, something I couldn't fight against pulled me back.

I hope you can give me some advice and maybe some advice for my started friend.  Also, is it possible for like, three people who can project to meet up and kind of 'travel' together or won't you be able to see them?

Thanx!

*Andali*

Thanks for the advice.  I'm still having problems though.  The other night I tried again and this time I put on some 'white noise' just the radio between a channel.  I relaxed and let my body go numb.  I thought an OBE was coming on but something odd happened.  My heart starting to beat like I was running a marathon or something.  It was going fast and thumping so hard I could hear it in my ears.  There was all this adrenaline running through me and I thought, yes, it's gonna happen so I stayed calm (as calm as I could be when my heart was doing the total opposite of calm).  The problem is, I lay there for like, a whole fifteen minuets until I started to feel sick from so much adrenaline.  Nothing happened.

I had to stop because I was feeling ill.

I thought I felt everything leading up to an OBE but nothing occured.  What's going on?

Please help me!

Also, one of my friends tried and she felt some sort of swinging sensation and 'saw' a bright light that seemed to drift into her face, then back into darkness in time with her swinging though she felt no vibrations but her heart was beating fast.  What was that?

Please answer my questions.

Andali[?]

Thanks for replying.  I thought it was something more serious but thanks anyway.

Um, how can you stop yourself from falling asleep cause I was numb last night but I think I fell asleep.

Also, I was talking to someone about it and they think it's not a good idea cause something else could take over you or whatever.  Is it like 100% safe because what they said kind of scared me.  Is it at all possible some other spirit thing or something could take over your body while you're away?

Hope you can answer my question.  Thanks!

~Andali~

Hello.  I'm new to posting here but was wondering if anyone could give me a hand with this whole OBE thing via posting a message here.  Let me describe my dilema.

I've been trying for about two weeks now and finally, the other night, something odd happened.

I was trying to stay awake and suddenly I felt myself sitting up but in a weird way.  I was lying on my back and there was like this vibration thing coursing through my body accompained by this loud type noise that I can't remember cause it was the first time it had happened.  Um.  I began to sit up and I had been trying for so long I was soooo happy and all giddy that I was actually doing it then suddenly I stopped sitting up and something began to pull me back.  I tried to go against it but I suddenly became fully 'aware' again and  I was sitting up.

I was thoughraly annoyed because I had been lying there for 3/4 of an hour.

Please tell me what I did wrong or what could possibly have been stopping me from going all the way because I was really looking forward to actually getting it right!

Also, my friend is here with me and she's just starting out and wants some advice on beginning because I don't know much save all the stuff I've read and even then it doesn't work the same.

Please help me!!!!!!

Andali