Dear TheSight,
thru hypnotize oneself (such as staring with open or closed eyes) or other techniques, one can make sure to reach the trance state necessary for shutting down the physical mind and shifting focus into the etheric body sufficiently to ensure an exit.
It is my belief that exit sensations (such as vibrations or thumping chakras) are really fluctuations caused by yet too much physical body attachment while at the same time trying to leave the body thru extrusion of the etheric double. It is generally recommended by experts to disregard and ignore the exit sensations and not wait for them or take them as signs of progress. One may have them or not, but he who does not experience them has the advantage.
peace
thru hypnotize oneself (such as staring with open or closed eyes) or other techniques, one can make sure to reach the trance state necessary for shutting down the physical mind and shifting focus into the etheric body sufficiently to ensure an exit.
It is my belief that exit sensations (such as vibrations or thumping chakras) are really fluctuations caused by yet too much physical body attachment while at the same time trying to leave the body thru extrusion of the etheric double. It is generally recommended by experts to disregard and ignore the exit sensations and not wait for them or take them as signs of progress. One may have them or not, but he who does not experience them has the advantage.
peace