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Kurt, how many planets in our universe do you think support life (approximate percentage)??

It didn't look like my room though, there was furniture there that isn't actually there

Thats a common thing in AP, the furniture that didnt belong there was from the previous owners of your house/apt that lived there before you did.  The astral furniture will remain for a long, long time (probably forever)

Nice book, Adrian.  I read most of it!
Very, very interesting stuff.  I dl'ed the torrent, I hope you're not mad at me. 
I will buy the book cause I rather have a hard copy in my house as opposed to some e-book version.

I really liked the astral planes part, especially the lower levels which I thought were exactly the way I pictured "Hell" to be.
I'm a Universalist so I never subscribed to the regular Church dogma of everlasting hell. 

I was kinda disappointed you didnt mention Jesus as much though, maybe because you never belied in him when you started the book, and thats why it reflected in your writing(s)?! 

Anywho, great book nonetheless.  Cheers!! 

I lay down for about  40 mins exactly each time (If my mind is not wondering) With the binaural beats I am able to stay still for 1 hour and my results are a bit better and my mind drifts off more, but after that I will fall asleep without realizing it. When I first started it only took me 10 to 20 minutes to get into the trance, but as time went on, my time increased until I was not getting any results, which I am wondering if that is because of something to do with my physical body, because know I am doing a bit better each night.

Try doing if for an hour or longer

@ Kurt

Thats what I figured, the whole universe is teeming with life.
Some planets have higher vibrational life, thats why Hubble cant detect any signs of life on Saturn and Jupiter

^^ That has happened to me (the light thing) but I do not know if it was just a car going into my neighbors driveway. I think I am getting improvement on the state of mind part though. I will start to drift off more now and then my heart rate increases and my body begins to feel like it is floating, but then I become fully conscious and it goes away. So ^^ yay!

How many minutes do you do your trances??

I did 32 minutes of trance today, the shaking comes in waves and I'm getting progressively lighter as time goes on.
With lighter I mean I dont feel my arms and legs hardly anymore.

Also the inside of my closed eyes seem to get (slightly) brighter with light as time goes on.  I assume this is a good sign, right?!

I heard only very advanced AP'ers can do this.  But they're 1 in a million

What is the difference from OBE and AP?

I only had an OBE but no AP yet, but from what I read an OBE simply means you hover a few feet outside your body.
An AP means a much advanced stage of OBE involving travelling to different astral planes.

Think of it being at an airport.  While you take off in the plane looking back at the runway, thats would be an OBE.
But a few hours on your plainride flying over a carribean paradise island would be the AP.

Best I can describe it anyways

It almost always takes me 1 - 1.5 hours.  But the time is getting shorter.

Yup, thats how long it takes for most people. 
And its supposed to get shorter over time.  A lucky few can AP within 5 minutes at will in almost any conditions

I read in a book tonight that the vibrations are supposed to go away after 20 to 40 minutes (sometimes earlier).
The vibes are actually part of OBE and not astral projection

How are you coming along?

I'm doing the babysteps method.  Each day I do my trance and vibrations a bit longer.
This morning I did it for 20 min.  Tomorrow I'll do 25 min.  The next day half an hour, and so on and so on until I exit.

My vibes are getting more and more intense though, so thats progress 

I do not really feel the vibrations anymore. If you find your pulse on you neck and feel it, that is what I feel except a bit stronger. Then after that my legs and my arms start to feel like they are being poked with needles (like when you foot or hand starts to fall asleep), but not really like vibrations. (or at least what I had been feeling)  I miss the vibrations

Wow, thats weird 

I'm the exact opposite my vibrations are getting more and more violent (with violent I mean stronger in a good way).

O.O but my little mind is not ready for that. lol ^^ but a meet up would be cool. I was just trying to AP again and I had my eyes open after a while of laying there, but did not realize it until they started to close  I did not even know I had opened them. When I decided to stop geez was there a bad taste in my mouth -.-  I think my progress was better than last night, woot woot

Are you getting to the point where the vibrations are steadily getting worse (with worse I mean better)??!!

Once we're all capable of exiting we should have an astral meeting between all of us.  That be cool.
We could meet at an astral strip joint and have a few astral beers  

And dont be afraid, nobody has ever been injured or killed AP'ing.
I had similar fears but I'm over all that now.

They say AP can scare even the toughest men in the world

I give myself anywhere from about 10 to 30 minutes, up to 45 minutes if I feel it's needed. But never any longer than that. I'll quit trying if it's going to take that long. I have a life to attend to.

Whats your (approximate) success rate in percentage of exiting??

My head is not supported by anything.

OK thanx, that means I'm doing it right then 

I usally have my iPod playing with my little iHome player. But then other entities will try talking to me and I usually turn down the music so that I can hear them better. And my chair probably keeps my back at about 75 degrees.

But you dont lean the back of your head against a wall or headrest, right??

Kurt, do you use a headrest when AP'ing??  Or do you just keep your body straight at a 90 degree angle??

It takes a couple million years for the stars to rotate around the galactic center

Thats true, its called 'proper motion'.  I learned that in school.

Keep this info coming Kurt, I find astronomy fascinating   

You need to find the proper exit technique that works for you.

There's a dozens of them, just google for it

Dont give up....ever!!

Quitters never win and winners never quit

I'm gonna look into buying some crystals next week

I also started doing trance work right after I wake up in the morning, it seems to give me more energy for the rest of the day

I heard quartz crystals are the best, is that true??
And how many crystals do you use, Kurt??