Hi Lucidreality
Thanks for taking the time to reply. I just want to say that I had already gone past the 'breathing' and 'relaxing' stage, when I lost sensation of everything 'physical' and began to dissolve into nothing. Focussing on my breathing would bring me back to the physical. My aim is to stay at the 'non physical' state.
Again thanks for your reply.
Best wishes
Venus
Thanks for taking the time to reply. I just want to say that I had already gone past the 'breathing' and 'relaxing' stage, when I lost sensation of everything 'physical' and began to dissolve into nothing. Focussing on my breathing would bring me back to the physical. My aim is to stay at the 'non physical' state.
Again thanks for your reply.
Best wishes
Venus