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You won't always get vibrations, like when you sleep you won't always wake up on the left side of the bed, same thing with APing (lol)

[Just Do It]

Don't try, because trying leads to attempting and attempting can lead to either failure or win, just do it. Tell yourself that its easy and all you have to do is relax and just do it. Many people get vibrations that lead to APing because they don't even try to do it, it just happens naturally.

Have no intent, like the Nike motto says Just Do It.

Hmm cool

Well I tried to astral project but it was a bit weird, so I ended up trying to project and it went on for what seemed to be 30 mins and then I felt my

awareness become more dull, so I knew that my mind was getting a bit sleepy, so I started noticing on what was happening around me, all of a sudden

the sounds got dull and then it felt like my bed was made of rubber and I started to feel vibrations in my right arm.. it felt as if my right hand had a pulse and

every time it pulsed I could feel my astral hand come out.. this went on for a couple of minutes but then I decided not to finish the practice and I touched my

hand and it felt NUMB.. like really numb so that was weird.. I think I am getting the hang of APing, I just have to follow through with everything. 

You had a spontaneous projection... that's all.  It'll happen more often now that you're actively pursuing projection.

When do you usually practice?

I sleep at 10 pm and then set my alarm for about 2 am and then that's when I project.

As for practicing I do it in the after noon so about 4 and 8 pm

Your both to focused on WANTING to Astral Project rather than focusing ON Astral Projecting which is what you should be doing.

Thats true but how do I focus on APing instead of wanting to AP.. if I'm trying to ap that is wanting so how do I end up
focusing ON it..

I have the same experience.. all of my actual OBE/APs have been when I wasn't expecting them or even wanting them. Now that I want to, I can't.. haha.. oh the irony. 

The day was like any other.. but I do remember in fact trying to  count my breath.. I went 1..2..3 and all of a sudden I fell asleep and woke up and then it happened. So I had a little subconscious intent of doing it but I was not consciously aware of it.. 

I had my first AP without intent but when I try and do it I fail..

I did nothing out of the ordinary so I have no idea why I cannot do it.

I fell asleep, woke up without moving and then I felt the vibrations, so I have no idea
why I can't do it again.. any help 

On top of Ryan's advice:

Becoming familiar with the trance state will help too. You want to become conscious of the waking up process just a little bit sooner than normal. You feel yourself coming up to the surface and begin to focus before you have a chance to move. It takes practice.

Ok thanks guys! I will try these tips in my next AP session! 

Fear keeps us from doing stupid things, but at the same time it keeps us from doing the right thing; that being said,
I think that it is ok if you have fear but as long as you don't let it control you.. you should be fine 

You don't need a "magical" potion to have a LD or a AP, but I would like to hear about
your results with this. If it does work please let us know

I had this a couple times, I just tried to "restart" my focus like
Ryan said and it went away slowly.

Also, how do I clear my mind while in the astral?
When I was inside
the astral I could feel my thoughts and the emotions I felt, so I had a little
hard to with it but maybe with a bit of practice it will go down! 

Congratulations, I especially like the part where you say you had "no intent" at the time. NO intentions means no pressure. The bears came to you because in the Astral thought=action.
Safe Travels! 

Thanks, I hope that I can do it again. It was a pretty cool experience! 

It was weird because when I got the vibrations I knew what was happening, so the first thing
that came to my mind was "technique" so I just moved without moving my muscles and it worked, but I think it could of gone
smoother.

Yup yup.. good stuff.. I would think about your reaction to the bear a little more though. You dealt with the problem rather than just freaking out, yes.. but it was still an emotional reaction that could have been dealt with differently; that is, with passive curiousity. Not having a go at you.. just suggesting that it's something you could think about in more depth, to udnerstand the materialisation of the bear and to understand your reaction to it.

Yea, it just stood there but it was so real I freaked. I should of handled it differently but I think next time I will know. 

My intentions where not  to have a AP because I had school the next day.. but I found myself waking up at

3 AM and I went back to bed, I then woke up but did not move and I also had my eyes closed.. I then started to get these massive vibrations
as if my body was moving, and I also could hear the buzzing so I knew what was happening. I ignored them at first
but they got so intense that I thought I was being shaken and all of a sudden I felt wavy and then I felt my self
come out of my body.. it was amazing.. I then found myself outside of my body but I wasn't sure if I was dreaming or
if I was in the astral realm.. I then thought something and I heard my self say it as if I had physically said it..

I started thinking about bears and a bear appeared, I then thought of a shotgun and I shot it because I thought it was going to attack me..
I then saw the strangest thing ever! My mom was wearing a dress and as I looked at the roof I saw her floating there then she appeared closer...

I think I might of started off in the astral realm, but I forgot to stay there by doing some hand rubbing and what not..

So I then found myself in my body snapped back in.. the vision was the same as you and I see right now, maybe a bit brighter
but that was about it. I felt so drained out of energy through out the whole day.. But the experience was memorable and I hope I can do it again! 

Actually I think my mom was APing without her even noticing, hence why she must of not remembered her on the roof..

While in a OBE can you practice skills?

So if I play the piano in real life, can I practice playing the piano
while having a OBE.. aha I heard this somewhere and I just wanted to
clarify.

I had my first AP last year in september. I watched all of these videos the night before my first OBE. WATCH IT! I had not tried to astral project for 4 years. After watching these videos and doing what it said I was successful the first attempt the very next morning.

I think I will take you up on that! 

Boom that is neat that you saw these cats from a distance. Did they look different or glowing? Or did they look like you were there in person seeing real cats?


I have put up posters and have been walking around, newspaper ads, etc.

Ok good! that's a start 

So now rent a airplane 

No but I would give it a shot with the APing one more time! 

yes i was lucid. also I'm having trouble doing it again. what works for you

As for lucid dreams, I think it would be a understatement if I said to have a dream journal

Also try listening to some Isochronic sound before going to bed, you could also
try doing that while sleeping.

I'm pretty good at Lucid dreams, I've come to the point
where I can choose to go lucid.. its hard to explain, its like I can hit a switch in my brain
that lets me control the dream or just watch it play out by itself 

I'm sorry for a lot of things, and I'm not willing to kill anyone, or I would have killed lots of people or been in jail for killing someone.  As it is, I might have to go to jail, my court is coming up in October for that assault and bogusness last year.  Some assault, waved an oversized wand at a cop, got charged for assault.  Meanwhile, they blew my friggen head off and ruined my shoulder, so go figure.

What do you mean -_-?

I think we are about to evolve and everyone will be some form of ADD or ADHD ..

I don't know about that, I think people who have/had ADD or ADHD when they are children 
lose it as they grow older, since the brain is developing at faster/slower rates.. everyone is different

They are on a different awareness level then we are during APs, but there are lots of different awareness levels.. that being said
you can talk to them if you are on the right awareness level.. but that is most of the times random.. or at least in some cases.

Hmm, well first off if you could pull someone out of their body I think a lot of people
would be having black outs..even if you do manage to pull someone out of their body,
wont they just snap back in..because they are so aware of whats happening to them -_-?

We have to silence our mind before we can even achieve the astral.. or "empty" it, what ever you prefer

I've never saw insidious for the same reason