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When I was meditating today a face of a man appeared. He had a brown beard and he was in his mid 40s. I couldn't really tell because it only happened for a couple of seconds. He said, "GET OUT OF HERE HUMAN!" I was shocked. I ended my meditation session a couple minutes after that. I thought I was AP but, I wasn't. I don't know what the hell I did to upset this moron.

Where the heck was I guys? I have no idea.
     

Thanks for the info. I was unsure. Which bb do you use?

I have only had obe success with binaural beats while listening to them without headphones. Plus I need white or pink noise in the background of the beats.

I think I'll try them without headphones today. And the covers off my bed. Just to see what happens. I have only had OBE that I was fully conscious and aware of. It was freaky. Everything felt so real. I couldn't tell the difference. 

When I meditate on the third eye I get strong vibrational surges in my head. They don't hurt at all. It kind of feels good. After a while Imagine sitting upright, then all of a sudden it feels like my astral body is sitting up right. I know my physical body is lying down in the bed, but this odd. I use binural beats with 936hz tone to meditate. First I start seeing flashes of white light then what I previously mentioned happens. I don't want to ruin my meditation and roll out. My head phones are on my head. And if I do roll out I'm afraid that my physical body is rolling and it will bonk up my meditation session.

So my question is how do you get out of body while listening to binural beats? I just use them as a aid.

OK, I had great difficulty flying cross country so to speak to say America from the UK. Best way is to close your eyes, think of where you want to be and open them again. Alternatively, find a door, BELIEVE that your destination is behind the door, and simply go through the door.

But you can try this...

In the RTZ, fly vertically upwards until the earth becomes a globe beneath you. Then choose the spot (the country) you wish to target and simply drop right down to it. With a bit of luck, you will get there. Still tricky though.

Actually, all of these techniques are really tricky. It's extremely hard to control where your projections take you, or at least that's how it is for me.

I tried speaking out loud during my last nights OBE but my mouth felt like sand. I also had another where one where I was floating 2 feet above my body and my AB just took off like a bullet. I was going through walls and other peoples houses. I had no control over it. I never traveled that fast before in an OBE. I planned on seeing the edge of the universe like robert monroe did.

Awesome! An entity appeared to me this morning. He to was communicating to me through thoughts. Showing me images. I tried to talk to him but I could not open my mouth. It felt like there was a bunch of sand in it. I don't know this happened.

Thanks for the reply. Have you ever had that feeling of sand in your mouth before?

Last night I had two OBEs. I found my self floating above my physical body, then all of a sudden my astral body just went straight into the wall at a very fast speed. I couldn't really control it. I just let it happen. Then I kept flying through walls. After that everything went black.

I woke up around 4 and went back to sleep. I found my self in my room walking around everything seemed so real. Then all of a sudden a entity appeared.  I told my self that I'm not going to be scared and talk to him or her. I then meditated for a bit and surrounded my self with protective white light just cause the entity was a bad spirit. After that I tried to ask it a question, but my mouth felt like it was full of sand. I then said let me speak and I was able to open my mouth but not talk. After that I started to see a shadow of a hand go across my t.v screen, then all of a sudden I seen a bunch of images in my head. He said his name was Bret and he was lost. He also said that his life was full anger, and hate. He also said that he had run away from his troubles. It felt he feed these memories to my astral body.

If any of you have any experience with this sort of stuff please help me. I'm not really scared, just concerned. 

A couple years I had my first OBE experience ever. All of a sudden the dream that I was in started to shake, then a loud thundering voice said, "Let me see my children." Then all of a sudden I was floating over a giant city. I don't know which city it was. It had two massive buildings standing next too each other. Then the voice said, Thank you and all your wounds are healed. Then he joked around a bit and said have fun. I then began to float down toward the city then it ended. I then woke up and checked my leg. My massive bruise I had on it was gone. After that I couldn't go back to sleep. I didn't know anything about AP or OBEs at that time or spirit guides.

I can't recall the date, all I know that it was during freshmen year of high school.
   

When I meditate my leg twitches a lot. I think its because your in deep meditate state. It also could be your body sending test signals to see if your awake or asleep.

Congrats dude. I had experience just like that. I also found my self underneath my bed staring at all the junk I have down there. After I woke up I went and laid in the same position I was in and found everything the exact same way it was. The first few times you have OBEs you'll feel drunk and distorted. That's how mine where. Keep it up though! Pretty soon you'll be having them every night without trying.

Details I missed:

While I was AP on the spaceship I realized what hallucinations where and began to have them after I closed my eyes. 

Hey, guys! This morning I had my first AP experience, but I think it was a dream.

I found my self on a space ship, the captain said, "He wanted me to investigate the are buy having an OBE, and looking around. I was in my early 60s. He also spoke to another man around the same age as me. He had a creature that produced Sleep Paralysis if he where to get licked by it. I then told the captain that I can use Astral Projection to contact the military on earth and tell them of our situation. He then said no and asked me to see if there where any dangers aboard the ship. So I laid down, then I decided to ignore his orders and AP anyway. There where two beds with Heart beat monitors hooked up to them. After a while I began to see strange planets and galaxies whizzing buy. I then found my self looking at a planet with a palm tree and a ocean.After that I found my self at earth watching a movie. It was the year 2020, it felt like I went back in time. I then ended the AP and had a vision that there was a strange creature aboard the ship. That was locked away in a dark room. The older guy that was having an OBE was still asleep at the time. Later on the crew went looking around and ran in to that strange creature. I was shocked that the captain didn't warn the crew about it. I then told them what the captain had done and everyone seemed really angry with him.

That's all there was. This might of been a dream or it might not of been. Idnk about this. I need some Advice. I felt vibrations in the Dream and upon waking up in real life.

Another one of those weird things associated with Phasing/OBE's. Sometimes the chair I Phase in feels like it's floating, bucking, or moving around the room. Nothing shocks me anymore I just passively watch or feel this and return back to my intended focus. I take these as tests. If you can learn to ignore them, then you pass! 

Yep everytime I ignored them I had an OBE. How many OBEs have you had in 1 night? Mines 2.

just making sure its normal lol. Do you know what's up with the bed rocking back and forth? Then it feels like a water bed, but its not.

While i was meditating/OBE practice. My leg started to shake like jello. What the hell? I never experienced this before. First it was my left then my right.

With focused will and intent. The answer says it all! 

Gonna give that a shot.

LoL 

To expand on Lionhearts awesome answer (cause it is awesome once you understand it )...
While you're in the non-physical, simply visualize somewhere physical which you want to be and place the Intent to go there.  The very act of visualizing it should hold plenty of Intent.

When I do it, my vision goes to black (3d blackness)... I feel a "shift" occur... then the visuals kick back in and I'm (hopefully!  LOL) where I want to be.  I'll say it's hard to get your target sometimes, but is very doable with practice. 

Dude that's exactly what happen to me when, there was an entity in my room everything went black then I was on another planet. That's the only time I ever went some where else. I literally said take me to a place like king kais planet from dbz lol. The planet was small and round with jungle like trees everywhere. It transformed into a dream after that. That's the only time I ever went beyond earth. But yea I wanna project to Japan. I have a desktop back round up on my pc so it will be easier to visualize it. I think it might work if I just say aloud Tokyo Japan.

Title says it all.

I'm with stookie id say brow center activation 


:NoY:

I agree. I didin't meditate yesterday so I'm gonna meditate today. I like listening to those 936hz tracks. I found a really good one on demonoid.

Normally, in Shamanism you have animal guides (totems, power animals). In this case, however, I'd say that your guide shape-shifted, which is what they are able to do easily, they come in many many disguises. The reason why your guide chose a bear seams obvious, it is a frightening animal, esp. if it runs in your direction in a menacing way. The message is more than clear in what he said to you. You see that the bear turned out to be a teddy bear instead, he was then even talking to you like a human. He was harmless. As harmless as OBEing at night is. It seems he told you that you have to overcome your fear of this (of the dark in general?) in order to progress with OBEs.

Yep, lol. Probably tonight, I'm going to sleep with out no lights on and see what happens.

Last night I had a crazy dream. It was hella calm at first, the rugrats where in it lol. Don't know why. Any way, out of know where a bear came running at me. Then he said you got to face your fear of having OBEs. Then I woke up and was in a vibrational state. Has anyone ever had anything like this happen before? I also don't like having OBEs at night, because I'm a noob. I stay up late to stop them from happening. I guess they happen anyways lol. My mind isn't on it all night or nothing. It just happens. Can't explain it. I watch movies and excrement leave my tv on and still it happens. Except when a friend stays the night, but when my cousin did that one time I had 2 in one night! My friend is also a very negative person, I managed to get out 2 times with him there, both times uncontrollable. They where really scary shadow people where floating around me. There where like 6 of them. 

I can see my self in my mirror but im disfigured.

Hi,
Ive seen em too just before an astral hand slapped me in the face.
Only on this occasion though, other than that Im not worried.

Lol hopefully that doesn't happen to me.

On the few times i have meditated i have experience the flashing white light, and also an astral presence that pulled my head back (quite possible that my head just fell because it wasn't supported) I think the light is a sort of electrical discharge, but I'm not certain. When i saw it, it was pulsating. As for the presences, i have no idea, but it is very possible that it is an illusion created by being in a deep state of relaxation.

Probably, but it's pretty cool if you ask me. Lol, my hands move as well. It's freaky.