I had a dream a week or so ago and when the dream ended, I realized I was 'out'. I was floating over my body horizontally and lowered myself down. I thought it would be a good practice to do it a few times, so I lifted again and lowered again twice. Strange, but it took a while to realize I was astral. It felt like it was my physical body- very vivid. At this point, on the third try I got my head and feet to rise, but couldn't get my butt to lift! So that was it. Had a hard time waking up since I thought I was awake, but did eventually. No thashing around or vibes, either. Just suddenly realized. Then, I tried to go back to sleep and repeat it. Woke up a few hours later. Frustrating! ~
