quote:
Originally posted by Jeff_Mash
The whole "paralysis" thing is nothing more than your mind in a disassociated state NOT KNOWING that it is disassociated, and then trying to move a body which it's not in control over!
My feeling is that if you're in sleep paralysis, then you haven't dissociated. However I need more experience to make a firm judgement on that.
Basically I agree with math's post in that I don't understand how you can say that the eyes are asleep but the body is not.
quote:
Most techniques have you focus on your physical body first, and then your mind. I'm suggesting you focus on your mind, and your physical body will follow naturally.
I agree, and that agrees with my point in that the end effect of the techniques is to forget about your body and focus on your mind or astral presence which is always there.
My feeling is that we are not actually projecting anywhere as much as we are refocusing our consciousness to an aspect of our spirit. That spirit aspect is already somewhere, so we are not really projecting it.