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Hello, ignore the stories. It's stupid things like that that keep people away from the wonder of the Astral World. If your expectations are to meet "dark entities", then "dark entities" you shall meet. In the Astral Thought = Action. You must go into this with an open mind but with air of curiosity. Learn to meditate first so you may be at peace with yourself. Never Phase when you are angry or upset. Go in with Love in your heart and you will find "loving things" there.
Good Luck and Safe Travels 

Yes well said...Ive never come across or met anything that can hurt you in the Astral or the spirit world...I believe its just construct of peoples minds 

Read the frank Kepple resource, that might help you 

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http://uk.news.yahoo.com/nasa-confirms-super-earth-could-hold-life-020348621.html

Can some one go and have look at this place and report back  oh n watch out for the sucky crystal   

cool, the world needs more of these stories, I admit I haven't read it yet.

If you read the great Yogi gurus book scientific healing affirmations by Paramhansa yoginanda, he explains that illness is an illusion that is created in the mind, when we create health and wealth consciousnesses that's all we can experience...takes time and work but so worth it  

Thanks for sharing

Hi, sounds 

It sounds to me like your awareness is kicking in, maybe you have been meditating lately?...and remember as you are relaxing your mind in preparation for sleep your mind moves into more subtle states of awareness that you would aim for when wanting to see energy, spirits etc.

So what, you saw will always be there, its just you have started to see it.

When im relaxing or going to sleep or even more so moving into the trance state,  I will often get flashes, bangs and all manner of colours and sounds, its part of the mind moving through different states of awareness as we move away from bodily consciousnesses and into that which we perceive in those more subtle states

Hope that helps x 

Hi all,

I found purely by accident that this, at least works for me to move away form body consciousnesses and in too subtle body awareness very quickly and quite naturally.

I wonder if it will work for others?

Bear in mind I wasnt looking to AP but just meditate in the power when I found this.
I do this sitting in a chair without touching the back of the chair. After relaxing and simply focusing on the breathe  for a few minutes (ALWAYS through the nose).

I then begin to gently breath deep "full breaths" inflate stomach then diaphragm then the chest for a minute or so to slightly over oxygenise myself, then take one big breath hold it and release....it has the effect of taking you naturaly into a meditative state and means you can then minimise the breath and leave longer gaps between breathing...this makes it easier to focus away from the body.

All the time im doing this I focus gently and lovingly on the space between the eyebrows.

Now you are prepared this is the trick, I begin taking deep breaths again through the nose... and on the out breath, I begin to let out one long "OM" chant for the whole length of the out breath. so its ooooooooooommmmmmmmmm lol.

Do this for a while until you can really feel its effect on your whole being, full breath in long OM out...then when you feel ready (and you will just know) return to natural breathing and begin to internalise the "OM" so its happening within you subtle awareness, just imagine it coming from deep within you and try and hear it with your whole being ...and within a very very short time of this I find I just melt out of the physical... Brilliant.

Like I said my plan wasn't to AP I was meditating and just trying to feel and blend with the power of all creation that is according to most religions is the sound that created the universe, from the unmanifest to the manifest...so the power of creation emanating from what "Frank" would have called "phase 4" or beyond really, prior to all existance.
The OM The Amen, the holly ghost...what ever you prefer to call it lol.

Anyway it would be intereseting if this works for anyone else. The preperation is just how i move into it but you could use what ever prepares you I guess, aslong as you are in a relaxed and in a subtle state, the OM done in this way could take you the next step  

Enjoy! x

Brilliant!

WOW Thank you, Thank you Astral Pulse and thank you Frank!!!

I read through it yesterday and was absolutely transfixed!! what an amazing mine of fantastic information.

Frank was truly a pioneer of our times, not only for people interested in AP, but also people following other spiritual paths and endevours to understand our selves and our own reality.

Speaking of reality, I feel it wise to exercise caution...and keep in mind that all experiences for all of us are subjective...and so is truth. As frank pointed out in the different levels of awareness in the different branches of focus 3.  For example some one who is highly adept in focus 4 would most likely have a different understanding and experience of focus 1,2 and 3...along with countless other factors that create or own reality and unique life experience.

The Hindu yogis have been dedicated to perceiving union with focus 4 if you like for thousands of years and bringing that awareness in to this reality to obtain freedom from form of focus 1...or in other words enlightenment.

I can concur to some degree with Franks warning that foucus 4 can blow your mind!...I have been trying to phase (without calling it that) into that dimension for around 18 months and when I did I heard a voice say "Congratulations" ..I felt like I was expanding infinitely into nothing and everything and it was sheer bliss!!! everything seemed to smell of vanilla??!!!! and on return it was like coming off a strange trip  my mind was so sharp I could sense the particles and life in the plant and its flowers on the table and stared at them for ages !
The slightly disconcerting feeling was that for an hour or so afterwards, I felt like I couldn't string any thoughts together, like my mind was still just the awareness prior to thought....and had the weirdest sleep ever after that night . It was a bit like I had stretched my mind...and probably had!

I kept having shifts in reality and awareness after that... exciting stuff.

How long ago did Frank write this? I remember he didn't seem to agree when 7 or 8 years ago I suggested that like probably attracts like and the demons etc that people encounter in the astral are products of our own imagination.

Ever since I read the resource I cant stop thinking about it!!! soooo good, truly a gift to us all!!

Thank you again X

Yoda the ice sculptor...

LOL 

I can only ASK!, That those who wish to VIEW the AURA "Don't try to SEE THEM". Everyone has the Ability but Few Understand it and Many MISGUIDE!!. Does One WISH to play Parlor games and get in front of a White background? Or does One Wish to FEEL?. I can share this with ALL that read this thread, To VIEW an AURA IS NOT an easy Thing. One WILL FEEL pressure in their Brow Chakra when they are connected to Another's ENERGY!!. One Must be Vibrating High enough to Truly View. We SEE the Physical through Vibration!, That's how our EYE'S WORK " WE DON'T SEE!! , WE FEEL and  Receive that FEELING through VISION!!. I Wish you all Well in your Path of Ascension!!

Greetings, while I understand where your coming from, I cant help but feel that what your expressing is clearly how you understand it and how it works for you.  You seem to be suggesting that we create an image of what we see through feeling it first...?

Well i know for me that isn't true, when I feel an Aura and when I see one that two different sense and experiences...I might look at something and imagine how it feels or feel something and imagine how it looks...which you seem to be saying. But clairvoyance is not clairsentiance and that is what we are using to see or feel an Aura. regards

ok so i messed that last post up with the quotes lol.

link is a great resource

http://www.ananda.org/meditation/support/articles/kundalini2.html

http://www.ananda.org/meditation/support/articles/kundalini1.html

I think most of us here have 'awakened' Kundalini, but that is different than a raising.  I think what you're afraid of is a raising, and that is where the traumatic experiences
Yes I agree with that.
arise. A K awakening feels as if your reality has shifted, as if you 'understand' reality to be different than before.  I don't mean mentally, but a matter of how you fit in with reality.  It's hard to describe.  
Absolutly, some times its wonderful, sometimes a little too intense.
But any peak experience (epiphany, theophany, peak experience, etc.) all describe a K awakening.  IMO.
I consider it a side effect of practice and study, so I just practice and study more.
 My path is lifelong- while I live I'll practice.  I consider life to be the path, so it's all part of the journey.  See?  There's no satisfactory way to describe it.
Life has, it's all been for education, whether consciously or unconsciously.
Not for me, but it's been weird.
Realization, peak experience, a sense that the world is sacred, energy awareness, dreams and visions of snakes, the feeling something is flowing up your central channel (more central than the spine, but more or less).
Yep, lots of snake dreams...
A full raising or rising is a lot more traumatic and people do sometimes report more dramatic effects.
I do lots of energy work for just in case it happens, it's not bad, but I'm certainly not doing anything to try to make it happen.  He-eh-ll no.

In all seriousness I would encourage all to be careful and not flippant with trying to awaken kundalini. Just let it rise naturally through spiritual practice.

It is the power as mentioned above that is stored in our lower spine...and through, divine mediation that is to say total devotion to god, through work on our selves, ie discovering our very nature and true being... clearing our selves of karma, guilt, letting go of ALL desire, rage, anger and living in a place of love and compassion for all beings and our selves ie self realisation of our own soul and our union and connection with god, strengthening and empowering our higher chakras we can awaken the kundalini naturally and safely and learn to master the energy.

It is often said that the limited human mind and consciousness is like the size of a cup full of water...in the ocean that is the consciousness of Christ that understands god.
So to expand our awareness to the size of the ocean we call upon the kundallini.

If your mind and body and spirit are not prepared then it can be like plugging in a small cable to the mains and somethings going to blow! what ever you have existing already with in you mentally emotionally psychically and spiritually, kundalini has the potential to amplify it many times...for better or for worse.

I was doing certain techniques...(not even much) and I could feel it rising and rising...dont get me wrong but it was amazing!! but also it can get out of hand, at times I felt mentally and physically invisible and then for a couple of weeks the total opposite it can be hard to deal with.
I can literary experience an organism in my body very quickly by just thinking about the energy...and still now even if I focus on the energy I can feel it rise..but im not going to let it, until I can handle it fully!! trust me you dont want to.

But the good news you can do it safely and naturally but it takes time, patients and love

I been doing this often! If I look at my hand in a white background it only takes but 2 seconds and I ALWAYS see the color turquoise around my hand expanding outward. I have tried to see other peoples Auras and it is very difficult. (I haven't yet.) Only with my grandma because she kept her hand still for me and asked me what color it was. It was turquoise too. Maybe I saw green one time... I wonder why it's always turquoise? I am going to go check and see what color mine is now..................Yup... Two seconds it's green... then switches to turquoise and repeats lol 

Hahaha great isn't it..I used to wonder why I often saw green or yellow most easily and most often. But Im inclined to think it maybe the colours that our awareness is most able to see at that time of our unfoldment...later on for instance as our power and atunement of our perception grows, more of the range of colours might become available to our view.
Also the Aura extends out some distance and that which we see around our had is only one level our being...ask some one to sit in a chair and look around their shoulders and head..have fun!! 

Hi,

Look up Semyon Davidovich Kirlian.
Auras are viewable easily. Ive built many a machine to view auras.
Have a look at the images available, note the colours.

Yes kirlian photography is a great too and a good interpretation of the energy, it isn't exactly how the aura looks though...at least not when you see one. But still very good I think.

One might also consider that Darren Brown being able to read people well using techniques different to those used by a psychic neither suggests that psychics can't read people nor that some psychics can't read people better than Darren Brown can.

Yeah true, I know psychics and mediums who would make Derran Brown look incredibly lame...with regards to that aspect

If I understand correctly you mean seeing spirit people clairvoyantly objectively as if they are solid right?

If we understand that clairvoyance is the power to see with our mind the finer vibration that lies beyond this world then we have to look at how we empower that aspect of our selves.

I often saw spirit people as a kid as many children do, but only a few times in my adult life. Childrens minds are more open than adults.
But then I started developing my Mediumship a few years ago and now when i work I often see people objectively like this evening for example, I served a spiritualist church as the medium and the last contact that i gave I could see stood behind the person he wanted to speak to, so it was easy to place them  

I posted the following technique on another page. It will help you see, sense and hear spirit people if practiced regularly.

Just sit focus on the in and out flow of breath and scan your body for tension and release it... mentally know that you are filling your self with love and the power of the universe and gently feel your self filling with light that easily expands outwards...beyond the room and out in to the universe. You notice a warm loving all encompassing brighter light meets with your light and becomes one.

Sit in this light for a while and feel it filling you with power and joy, keep returning to the breath if your mind wanders...and ask in your mind for those that work with you, to inspire, to develop and expand your awareness to join you, so you may feel sense, see and hear them, that you might know them...and they will come.

Keep it simple and keep it easy. The secret is to go into it with no preconceptions and each thing you experience whether it be a colour or a sound or what ever, simply acknowledge it and let go..other wise you will engage the conscious mind and it will bring you out of it.

When you do want to return from the experience simply take hold of the breath and wiggle your fingers and toes.

With a little practice you will be able to enter the state of sensing and feeling the other world in the blink of an eye with a mere thought.

The bonus to this process is that your psychic, Mediumistic and Spiritual potential will unfold naturally and more profoundly.... naturally and strongly. Regards.

Derren Brown just proved on national TV that he can do a reading better than a self-proclaimed psychic. It's about tricks of the trade. Why don't just quit trolling, ether2? Go away...

Derran Brown is a magician and illusionist who recently got busted by the national press for using actors...so there's a little pin for that bubble lol

There's no such thing as spirit readings or mediums. It's all poppycock. You can get cold readers and charlatans though.

1. You're already living a life - focus on the present because there might not be a next life.
2. Why cling to past life memories (if there was even a past life)? Forget that! Ignorance is bliss! If you remember you may suffer.
3. Do what you want and what feels right to you! Don't ask that question or you may get bad advice. Take charge.

I respect everyone's entitled to their opion but im really confused if your in to AP.... which Im guessing that's why you chat here, how can you not realise there is a spirit self and spirit world...have you not had an OBE yet? Just curios, regards

If ONE has the Understanding that ALL is First Felt by Vibration then One will also Understand that You will only SEE What You FEEL. You have to ACCEPT Spirit , Mind and Body before You will have The Opportunity to Experience them ALL TOGETHER!!. You have to FEEL an AURA in order to SEE an AURA!!

Not sure that's true for everybody? If im giving a reading to someone I look at the colors in someones Aura and interpret what those mean to me, but those colors, may have a different meaning to you. Color is such a wonderful thing to work with and just see.

If you hold your hand up to a white wall with a normal light then you can learn to see Auras that way very simply.

Seeing a full manifestation of an Aura objectively is mind blowing and looks like a very much alive moving light that expands outwards and moves and changes color...and you wont believe how no one else in the room can see it!! But of course we are seeing with power of our minds

No, im sure your fine, nothinng including candles can eat your soul 

http://www.wingmakers.co.nz/Clairsentience.html

Hi,  Clairsentience is the most common of all psychic senses, its the ability FEEL the information your working with, it sounds flimsy but can be extremely clear and profound, both for working on the psychic level and and the Mediumistic level. It works through the solar plexus chakras .

Clairgustance is the ability to taste (spelling)

Claircogniance is the ability to know the information so profoundly it enters you awareness as if you are looking through anothers eyes/memories/experience.
You can be completely aware of another location or event and be aware of aware of where you are physically also...other senses will undoubtedly be working all together with this, ie clairvoyance, Clairsentiance and Clairaudiance.which of course are not bound by time or space.

Of course all the senses belong to our spirit self so are not bound by time or space, hence why we can feel see or sense things at another location in the past present or future..ie RV


Back on the topic though, if we are traveling out of our body there is no question what the experience was..if there's doubt then its probably that your were not, in my mind.
But as for locations what can we prove? only those we can visit afterwards or gain information for that can be verified.

One man's devil is another man's angel. Look through history, Hitler at first to the Germans was their Savior, but to the rest of the wrold was the Devil.

True...the road to hell is paved with good intentions

You can't. The astral experience of physical locations is plagued with fantasy and imaginary constructs.  I believe this has to do with level of astral consciousness. The higher your level of consciousness, the more accurate will be your observations.

Ingo Swann claimed he travelled to Jupiter back in the 70s (I think) and reported that Jupiter had rings, a bit like Saturn. The subsequent Voyager mission confirmed this.  But Ingo Swann was quite gifted (assuming he wasn't cheating) and even he frequently had regular problems reporting physical details accurately. All OBErs have difficulty reporting physical environments accurately.

The exception is NDErs who usuall report back very accurate physical details, but this is (imo) because the physical body is completely "dead" at the time of the NDE and ALL consciousness is transferred, prefectly, to the astral, allowing perfect astral operation.

As long as you have a functioning physical body, your astral consciousness will be diminished, and your observations will be imperfect.

Yes very good answer like it 

I've tried combining the techniques of RV and AP for a while to produce pretty good results. RV focuses on a target which is different from AP, where you focus on just trying to do it. Now that I've run out of targets and know it works, I'm working on understanding how it works.

If your seeing it from another location ie RV then, Clairvoyance if you see it...Clairsentiance if you feel it... that's how it works.