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i dont understand what you mean with start/end
what is going to start for you or what is  going to end what  do you want that starts or ends ?

if you mean  your  other thoughts  while meditating.. well you will see that you dont  think about  your breathing anymore.. as soon as you discover this  go back to your previous track...to think about breathing.

meditating is  about "let go". let go all your feeling all your thoughts and all your fears

what do you mean with  "untill its over" ??

it isnt actually so hard
(as i do)
you lay down and  take deep breath in and out.
then  concentrate  on your  breathing (think about it)
clearing your mind... well the thing is that you are supposed to think about nothing... only about that what you are concentrating on.
if you now are concentrating on your breathing then think about  breathing... when you breath in and out.. feel air filling your lungs. but dont let other thoughts disturb it.
usually when you try to concentrate on something you always get  other thoughts that will disturb your concentration.

you have to be aware and think  about  ONE thing ("thing" you are concentrating on)

thats how i do or see how it works.
hope it helps you

btw how to get lucid dream
for ap you need to meditate.. and so on you get vibrations and bla bla hehe

but what do you have to do for lucid dream ??
is it like astral projektion.. but  only in your dreams  where you are aware of that it is a dream ?

First of all.. amazing!!! couldnt think that a sound can do so much with you!!
very sweet.

I've downloaded the file and  i put it on my webserver (with 10 mbit connection)
ive done few small files (in rar) each one is 1.40 mb (like a A: disk).
Hope alt0xFF dont mind.
the point is that  you who have  dial-up or another low connection can download each part file every time you're connected to the internet.
like today you maybe  stay online  5 min so in this 5 min you could download 1 or 2 parts and tomorrow  when you maybe stay online 1 hour you could download  rest of  the parts.
anyways there is 59 parts totally ( 59 x 1,39mb = 82,01 mb ).

After you download all parts just  double-klick on the part 01 (if this dosent work try  klicking on part 59) and un-rar them in some dir.

if some part is invalid  or corrupted...  download this part again and try again

there's 2 adresses (parts are in the folder that you will see there)

http://www.hyperblu.com/astral
http://drm.dynalias.net/astral

Hope it  makes it  easier to download

Take care

look around here in the forum.
you will find  much good info about psyballs and creating them..
if you dont  find...  try  searching after posts.

just look around and  i promise you..  you will find more  info than you would get here in replyis.

quote:Originally posted by chicnstu

That T.V. thing works for everybody, at least I think it does,it does for me anyway.

i think that too.
try this one: imagine that your energy  goeas and stays in your fingertip so you start  feeling wierd sensations  in your finger... then touch the tv and  imagine you release the  energy slowly. (it worked for me so) the sound that tv makes... should last as long as you  release the energy.
thats what i did few days ago...
but im still not  quite sure if it was me or my energy.
anyways try it... maybe it works for you too... if it  does.. then i  can be sure that this isnt anything cool.

ive even  read that  when you open your third eye then it will make  seeing auras easier.
you maybe want to try this way ?

what i belive is that you  took a mental picture of  all this.. thats why youkept seeing  this after image.
buy derren browns dvd Derren Brown Inside Your Mind  there he shows off that kind of thing... he   looks at eery site in a book like in 20 min. and takes mental pictures... and after a guy  looks into a book says  what page and  which  line his looking at.. and then derren says  the  whole sentence or a word in this line...  quite cool..

and btw..  whats the  diffirence between focusing and contentrating
isnt focusing  to thinking about a thing
and concentrating   streing at an object or something.. without thinking about it ??

if anyone is interested where to  get this (and more) sound files..
check out this link:
http://www.xtrememind.com/freeware.htm

too bad that i live in europe :/
wonder when he comes to sweden.. ??

what do you  guys  mean  by  spinning ( manualy) the chakra ??
how do you do that ?

quote:Originally posted by FreeFaller

what is areokenisis?

its  controling the air/weather or something

about levitating...
yea its possible but it will ned  very much energy.
levitating is basically like telekinesis and ive also heard that its more easier that telekinesis.. but i dont know if thats true. never tested :/
beavis once told me that try to make time going slower that it usually does.
i mean  sometimes you feel time's going very fast and sometimes you feel it goes too slow.
anyhow by this you  can "control" more  your object.
and actually ive tried that it worked... really amazing.
i tried this just for fun. i tried to feel time  going 3 times  slower and it acutally did.. if not slower than 3 times.
whole week felt like 1 month. absolutly amazing. and i even tried telekinesis
the thing was that.. i held my hand near to the object... as soon i  started to think about the object it stopped moving... and when i  loosed all thoughts  about it it started to move.
now i've no idea if beavis  was just making it up or kidding but it actually worked.. at least for me.

so what i recomend to you... try the same.
with levitating  visualize  your (little) object (it can be what ever you want it to be) floating in the air.. few cm from your hand  see visualize everything you would see if it happened in real time. try to visualize it going up to the air.. and coming back down to your hand or table or where ever it was.

(this way  was described  on a webpage... but i've never tried  it)

yea actually beavis is high at this stuff
go to his profile and you will find a link to his  video
quite cool

quote:Originally posted by chicnstu


I have a question for anybody that may know, how would I hold my hand when levitating an object? Do I put the item in my hand and concentrate on it or do I just leave it where it is and concentrate on it?  If I do leave it where it is, how do I hold my hands to make it rise, do I just hold it sideways facing the object like I do when spinning the wheel?  Do I have to say any commands like UP! or something?

what i belive is that you visualize that this object is in the air.
i even belive you you use your energy by  surrounding the object with your energy and concentrating/visualizing  its levitating or something like that. but ive actually no idea..
but check this out... hope this helps you

From Wingmakers:

Physical Levitation Methods

There are three chakras that are associated with levitation. One is the root chakra or first, second, is the heart chakra or the 4th chakra, and the 3rd is the third eye chakra, known also as the 6th chakra. Just choose one of these chakras and meditate on it. Then you possess its power to Levitate. Remember if you develop one system you are also developing the other at the same time. It is like killing a million birds or more with one stone. For example if you meditate on the sixth chakras, yes, you will possess the power to levitate but also you will possess a light body and clairvoyant, telepathic, and telekinetic power also. Do you see what I mean? If you meditate on the fourth chakra, yes, you will levitate but you also develop love energy as well. And if you meditate with the first chakra, known also as the base chakra, you will levitate but you will also develop a deep planetary connection with the earth and her beauty creatures, forms, Mountains, and life forms of different sorts on earth, as well as in yourself, deep appreciation, inspiration, and admiration for physical health and life caring.

Robert...
try thoh.. and keep yourself on it. it actually works.
i opened my 3 eye with this mantra and it actually worked.. but  now it feels like its  closed again or something
anyways you would say "THOH" like "thoo" every time you breath out.
when you say it.. you should feel like your throat and chest are vibrating and  your arms as well but not as much like chest and throat
anyways.. keeps trying. it took 2 days for me to find this  right tone

good luck
/Kai

yeah i agree
but this is one of the possibilities  that we can belive or something.
logically thought... there could be 51% chance that my theory is true.
but im not saying that it is true
just that it could allmost as much as it could not

yeahi dont think that this is so impossible. first if you look at theirs "spaceships" as have been reading and have heard... they dont sound.. i think they can control energy.

human been have been changed a little (on outside) in very long time.. and alot inside.

if cars were developed as fast as electronic with this time... the damn car would weigh only 100 g.
not much at all but its just and theory.. no proves :/

what i belive.. why they dont want us to see them is that we maybe start to  suspect something and they maybe are afraid that we are going to try to catch one and are going to do something or what ever.

if (ex.) us gov. does a time machin now.. and send one of us back in time...  few thousand years (were human were'nt like we right now.. on outside) i belive that the first rule is "be as invisible as possible".
could be for 2 reasons:
they would be afraid of him/us
or that  this test person dosent get hurt... so he can come back with a lot of info for us from the past.

anyways there could be 1000's of theorys about this but non of them could be proven right now (cuz time travel in the psychical world is impossible at the moment). if it were possible... someone of us surely have traveld  by this time. but never heard.. and never proved.

only thing  tht could make  time travel possible  would be that we learn MUCH more about  things around us... and that we understand whats going on.

yeah anyway im not going to write more  now. more fun to see others opinions  and thoughts and then  discuss those

I ask only one thing...
would you want to be controlled by someone else ??
that someone you're talking to or what ever is controlling you so ou have no idea.
and then later you wonder... why did i do so or why did i say that.

i dont want others to give me "messages" what i have to say o do.

even if you mean help them.
look it in this way then...

it is always easier when someone teaches YOU. then this.
if they learn by themselves (how to handle something or how to deal with some situation) they never forget how to do it again. even little help... can (not always) make it harder than it already is.

so what i mean is that dont ask help and dont help  then they defenately will learn more.

help.. i dont mean tips and stuff like this... tips can always inspire you and you always find new ways to work.

so dont do something to others that you dont want them to do for you.

sorry about my english... hop you get my point [:I]

Fat_Turkey sounds very cool []
im into tk too but i have no results yet... at least i think.
ive been "moving" tinfoil but im not sure if that really was me... maybe i could make the air to move by itself as one guy thought.
anyways good luck

yes of course you can use your energy as a "weapon"
the thing behind  all this (as i see this) is that you need to start controlling yours and others energy.
with your energy you can move things from one place to another and so on.

for an ex. you're in the town with your friends on the evening and are having fun. someone who comes to you and you see on that  human that he/she want to start to fight with you so you control his energy and take it away so he cant fight with you.. instead you feel yourself filled with energy. (PS. Im not sure if this is possible but i've been reading about this that  all this IS possible).

so i mean... start with controlling your own energy. with that.. you will learn with time how to  control others.

hope you ppl dont see anything bad in this  msg.
all that was just an ex.

hope you understand what i mean. and  good luck

/Kai

i think you start with controlling your own energy ive discovered few powers my own with my energy its nothing big but it still is quite cool.
anyways as soon i touch like a tv screen trhe phones in tv sounde very wierd. it feels like im giving tv a shock. but it only works with tv.
im not sure what this is or why it happens... but what i think.. its my energy that i give to tv by touching it.

anyways yea start with your energy. im not sure but i hope it will make this all much easier for ya

Why is it easier to go on a path of higher energy when dreaming?
what i think is that  its programmed into our brains.
most ppl dont know what they get by sleeping. its like we have a lots of thing in our lives that  we dont know why it is so or why we  do it.... but we STILL do those thing unconsciously.
we here are aware about our energies and energy-body but there is ppl who  have no idea about this.

so its like a pit-stop for us all. we just do cause its a ground to us.
we here  know other ways to get energy and so on. but there is ppl who dont know those ways.

yeah... hope you get my point []

if i were him and did/said same things like he did then i would not care so much about others opinions.
but on the other side... i agree... it seems kinda wierd..