My third eye has been very active today and yesterday, and while I was meditating earlier I started getting the flashing lights thing (at the starts, then a little primary work - 3rd eye really switches on - flashes become slightly more noteable and brighter). I could also at points feel a slight pulsing around the eyes/forehead area. The flashes were at about 10Hz this time - I find that there is a definate focus and/or mindstae which is needed to get most visuals, but infruriatingly I cannot quite grasp it! Its either a look-at-it-and-it-vanishes type thing or concentration-required. Most likely some odd combination of the two (concentrating while holding a certain focus and state of mind). I was too consious of trying / not trying to concentrate on them that I couldn't release conscious control, which might help. Bit like seeing auras or real time sight? The only instances I have with the second is when I am coming back towards normal waking conscious eg out of very deep mediation (er...asleep) or upon waking in the morning.
Anyone got any further ideas???
Anyone got any further ideas???