For members who are using this forum to learn a method of exit, you must understand that what will work best for you is the most COMFORTABLE method of exit. After effort is invested you will eventually become programed to be aware during OBE's. While most of us can agree that OBE's are in fact REAL, it is important to realize that our experiences are completely subjective.
A trance state and deep physical relaxation are imperative in OBE's. It is however my oppinion that the main problem with OBE's arises in MEMORY. OBE's are natural. Most of us are just so deep in sleep that we are not aware we are having one. For example, dreams are slippery if not documented. A very important aspect of OBE experiences is raising energy. This becomes extremely vital in higher level projections, above the astral plane. I'll try to explain. Your mind works at only 24 frames per second. If a strobe light is flashing faster than 24 times per second our mind only recognizes it as a single stream of light. OBE's involve a shifting of consciousness from level of existence (3rd dimension) to the astral. Your mind is not able to compute the instantaneous nature of the astral realm. This is why trance is so imperative to CONSCIOUS exit. You need to have a particular frequency of consciousness to experience levels higher than the physical realm.
So how do you work on obtaining a higher level of energy? This involves exercising your bioenergetic body. Major and minor chakras etc. Developing these formerly "undertrained muscles" will greatly assist in OBE remembrance and spontaneous experience. I cannot emphasize enough how important your energy body is in Astral Projection. The margin is really drawn in to the seriousness of the projector.
Don't hestitate to ask for me to clear anything up, or ask for more information on anything mentioned.
-Awakened_Mind
A trance state and deep physical relaxation are imperative in OBE's. It is however my oppinion that the main problem with OBE's arises in MEMORY. OBE's are natural. Most of us are just so deep in sleep that we are not aware we are having one. For example, dreams are slippery if not documented. A very important aspect of OBE experiences is raising energy. This becomes extremely vital in higher level projections, above the astral plane. I'll try to explain. Your mind works at only 24 frames per second. If a strobe light is flashing faster than 24 times per second our mind only recognizes it as a single stream of light. OBE's involve a shifting of consciousness from level of existence (3rd dimension) to the astral. Your mind is not able to compute the instantaneous nature of the astral realm. This is why trance is so imperative to CONSCIOUS exit. You need to have a particular frequency of consciousness to experience levels higher than the physical realm.
So how do you work on obtaining a higher level of energy? This involves exercising your bioenergetic body. Major and minor chakras etc. Developing these formerly "undertrained muscles" will greatly assist in OBE remembrance and spontaneous experience. I cannot emphasize enough how important your energy body is in Astral Projection. The margin is really drawn in to the seriousness of the projector.
Don't hestitate to ask for me to clear anything up, or ask for more information on anything mentioned.
-Awakened_Mind