A tingly feeling I've always associated with energy movement - the 'vibrations' are unmistakable. It feels like a thousand volts is running through every cell in my body - my ears fill with a roaring sound too. Sometimes other sensations accompany them - such as feeling as if gravity has flipped and so I have a reversed vertigo, or as if my mind has been smeared diagonally across an incomprehensible distance.
There are precursors to vibrations for me, if I enter them from a sleepy state – I feel a heaviness cover me – it's like a strong sinking feeling pulling my mind down – not totally comfortable. If I don't fight it I will end up in a 'thick' sleep paralysis with vibrations.
If I'm awake and attempting to induce vibrations, immediately before they appear it's like my mind focuses to a point – a feeling of energy/excitation continually building is felt throughout my body and the darkness beyond my eyes changes – it seems 3d. The best way for me to describe it is like an eye looking at a large area, not really seeing any detail, then suddenly it focuses on one area of vision – making it clear and lucid to the exclusion of all else. If this state is maintained then the vibrations kick in (they seem to have a different quality to the ones felt through sleep paralysis/near sleep).
There are precursors to vibrations for me, if I enter them from a sleepy state – I feel a heaviness cover me – it's like a strong sinking feeling pulling my mind down – not totally comfortable. If I don't fight it I will end up in a 'thick' sleep paralysis with vibrations.
If I'm awake and attempting to induce vibrations, immediately before they appear it's like my mind focuses to a point – a feeling of energy/excitation continually building is felt throughout my body and the darkness beyond my eyes changes – it seems 3d. The best way for me to describe it is like an eye looking at a large area, not really seeing any detail, then suddenly it focuses on one area of vision – making it clear and lucid to the exclusion of all else. If this state is maintained then the vibrations kick in (they seem to have a different quality to the ones felt through sleep paralysis/near sleep).