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Thanks for all the info guys. ill keep the forum posted on my progress, im about to go to sleep right now actually. wish me luck

phasing huh... interesting it was almost like i was being lifted up from my wrists but could get my legs up....wonder if its because they are too heavy...

I saw what looked like of course with my eyes closed i saw like a mix of purple and blue and black mist or swirling colors when my eyes were closed....is that pretty normal?

It felt so real though... wow its that is my astral body hmmmm... its probably going to take some time for my full body to rise up. interesting  thanks for the feed back i am new to the site, though i have been in the forum before looking and researching i just now have signed up.

Last night i was meditating in my bed laying flat arms above my head flat when i sleep (yeah i do this lol) so im laying there trying to focus on not focusing meaning try to clear my mind. Time passes and i believe i start to not feel my limbs and almost go into a trans-like state. i feel my stomach clench up but its not stressing me out at all like say a crunch would when you are work out then i feel my arms above my head start lifting as this is happening im still trying to concentrate, i feel every muscle in my body well above my waist clench up and tighten but im still breathing normal as if nothing is happening at all which is weird. every muscle seems to fire up and clench up individually as if im working out but again i don't feel stressed. and this is a slow process, before i know it im almost sitting up straight arms almost fully extended in air my body about at a 75% incline from the bed. i open my eyes and all of a sudden drop back into my bed and start breathing as if i had been doing a marathon. i don't know if i was about to AP or if i was beginning to levitate. I guess my question is has anyone else felt this???