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Thanks very much by the way guys - to all of you personally. I'll work on this and update if I can provide any useful feedback.

Cheers.

Hi all,

It's been a while since I've posted here; I've been out of the 'spiritual loop' for a few years now but plan on getting back in touch with things.

So, for a good 6 months or so now, I can get very extreme vibrations very easily. I'm very familiar with the literature on OBEs & astral projection etc. But, I can never get passed this stage. Once I'm getting the vibrations, I usually hold it for a short while, then try any of a variety of exit methods, e.g. rope, rolling out, floating upwards, ladder etc. Nothing has really worked.

I don't think this is a particularly new question so apologies if there are any threads with it already answered - I found one or two similar ones in the search but nothing specifically the same as this.

Thanks for your time.