If your are interesting in Taoist meditation i suggest a book by B.K. Frantzis Called "Relaxing Into Your Being"
Only when one can sit back and look at the whole picture, can one see the purpse of the little things in life. - Derick Koelsche
Only when one can sit back and look at the whole picture, can one see the purpse of the little things in life. - Derick Koelsche