Anyone try it? I've got an 11 hour flight ahead of me.
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Welcome to Energy Body and The Chakras / Some questions about energy and Chakras
February 07, 2006, 15:02:00
I'm having a similar problem. I've only recently attempted raising my energy through meditation, though I've been aware of this stuff for some time after hearing Mr. Bruce on Coast to Coast and encountering sleep paralysis at night pretty often afterwards. (Thanks alot, Robert.)
I'm pretty good at relaxing all the muscles of my body, but I'm having some difficulty quieting the mind and stimulating the chakras. I'm especially having trouble moving my awareness to different parts of the body. It's pretty frustrating, like trying to lift something your body just doesn't have the capacity to lift.
It seems that the main point is to keep trying and be patient, though I'd like some small amount of progress somewhere more immediately. Are there baby steps for this stuff?
(I figured it wasn't worth starting a new thread, when this is pretty similar.)
I'm pretty good at relaxing all the muscles of my body, but I'm having some difficulty quieting the mind and stimulating the chakras. I'm especially having trouble moving my awareness to different parts of the body. It's pretty frustrating, like trying to lift something your body just doesn't have the capacity to lift.
It seems that the main point is to keep trying and be patient, though I'd like some small amount of progress somewhere more immediately. Are there baby steps for this stuff?
(I figured it wasn't worth starting a new thread, when this is pretty similar.)
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