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No, i had the vibes the first time i tried OBE but not as strong as this. It was really hard to keep thinking of nothing and just "let it happen", some say that when the vibes comes it is the time to "get out". I tried to visualize that i floated up and i felt a weird feeling in my left arm like it was going up a few inches but then it fell down again.. After that i got tired and i wanted to sleep.

I haven't heard any weird noices or light/flashes yet.  :confused:

http://gnomad.info/boxed-nirvana.htm

Hi, I've been trying OBE for a little more than a week.

However, last night i listened to "boxed nirvana 2" and it seems to work very well. I lay down in my bed, "thinking of nothing" and relax as much as possible. Then after a while  i noticed that the vibrations started and it just gets stronger and stronger, and i wasn't scared or anything.
But then it got so strong that i couldn't ignore it, i shaked so much that my bed almost fell apart (lol) and my muscles hurts right now.

Is this normal when trying to do OBE ? :confused:

Hi, i have a little problem. i have a mp3 player, but its just 64MB so the file didn't´t fit. And my 512MB mp3 player if fu*ked :confused:

Anyway, is it ok to change the mp3 quality from:

160Kb/s - 44100Hz (68MB)
to
128Kb/s - 44100Hz (55MB)

Is it less effective..?

(Boxed nirvana 2)