Quote from: knucklebrain1970
I have a not card, I read every day I get up. First thing it says on it?
I never complain. I've read it 1000's of times. Why is it so difficult for me though? I don't get it.
The subconscious mind responds better to more positive type affirmations. Instead of telling yourself "I never complain." try something like "I am happy with my life and family.". The more we tell ourselves of something we don't want, such as complaining, the more likely it will happen anyway.
Instead of telling yourself that you are "not" something. Tell yourself something that you "are." Does it seem to make more sense?