Hi,
Many times the increasing heart rate is due to some anxiety. Think about it more and see if there is any fear you have sitting around making it happen.
Just to clarify - our astral double is already formed - its aligned (normally) with us all the time - this is why you can partially project your arm for example - or your leg while the rest remains aligned - all without any surge, etc...
Relax (much easier said than done I know) and enjoy.
Regards,
Jeff
Many times the increasing heart rate is due to some anxiety. Think about it more and see if there is any fear you have sitting around making it happen.
Just to clarify - our astral double is already formed - its aligned (normally) with us all the time - this is why you can partially project your arm for example - or your leg while the rest remains aligned - all without any surge, etc...
Relax (much easier said than done I know) and enjoy.
Regards,
Jeff