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I just expirienced this please help... im always excited to dream just because i know that i can control them. But just that,  i never thought of doing an astral cause im scared of what will happen or what i wil see. Then just last night after falling asleep, i know i was dreaming, what i  see is my room and my ceiling,  then i somewhat heard a scream, a high pitched scream then a female voice said "shes getting farther" . Is she saying that im getting farther from my body?. I got scared and tried to wake up, i did but i woke up to another dream, seeing the room that im sleeping in and the same position that i slept in. And for the last time i tried to wake up. I dont know if thats astral projection, but if it was i would like to know how to control it so that i wont get scared.