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Ugh.  I tried again two times tonight and the second I felt some vibrations, but after ten seconds they weakened and them dissapeared. 

Why would this happen?

I keep trying to do the visualization of the rope method, but it hasn't gotten me past this point.

I think your arms are raised because you're trying to force yourself out... like your pushing out of your body but end up trying so hard that you move your physical body and break the process... does that sound right?

Yeah, I think that might be it.

It's just so frustrating because this usually happens right when I feel that I'm breaking through. 

And what's annoying too is that I don't realize my arms are raised unless I open my eyes and I then see them.  At the point I notice it, they feel as if they're still on my bed where I left them. 

Hi all, I've been trying to achieve an OBE for two years now (off and on), and the farthest I've gotten is intense vibrations and seeing white (with my eyes closed).  Obviously, this is extremely frustrating.  Another odd thing I notice is, that, at the height of these 'vibrations', my physical arms are raised.  Not outright, like Frankenstein, but just like I'm lifting them.  It's very odd.

Does this make sense to anyone?
And any advice?
Thanks!

I have tried off and on throughout the last year to achieve an OBE.  Primarily, I used the 'rope method' in a dark room on my bed completely spread out.  I believe I achieved the greatest success last night.  I felt a weird shaking/buzzing throughout my body.  I also noticed that gradually, my arms lifted and lifted.  Why this was, I don't know.  They didn't tire.  They just gradually rose as if in the water.  Last, I noticed my eye lids twitching and I was beginning to see white.  I don't know what I was doing, but I thought I was blinking a lot.  Is what I was doing common?

Can anyone describe what normally happens to them as they try this?  Thanks!