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I took 70 grams of nutmeg in clear caps which i ground to a powder myself.

and you're still alive? wow.

thanks to everyone for your feedback 

nutmeg, if you didn't know, has psychological effects at large doses (10g or more). when attempting AP after eating 15g of nutmeg, my body felt "fuzzy" whenever i moved. is that a good sign or bad sign?

I've been using brainwave generator to help try to induce and OBE. I've started vibrating about 5 times, but each time lasted only for a second or two. how can i get the vibrations to continue? also, my vibrations are not accompanied by any experiences that other people have mentioned, like buzzing noises.

make a right angle with your arm, so that that half is on the bed and half is in the air. that way, if you're about to fall aslweep, your arm will fall down, waking you up again.