I have been trying to obe, I can get almost to the trance state using the rope method, but I can't get anywhere near it using any other method, I find myself laying down for 30 minutes to an hour trying to obe... I still have yet to obe, but I DO feel a pull on my astral body which leaves me a bit dizzy and startles me back into my body... please give me hints on how to get farther.