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As far as I am aware, skin can still burn from intense coldness

But you can't freeze from intense burn.. Freezing is way worse than burning..

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Heard the click sound... felt very ligth... my mind was extremly clear.. I got up out of my bed as I would normaly... Feeling my legs heavy, but the rest of the body ligth.. Now the funny part. xD I went around the house trying to go trough walls, hitting doors, jumping.. I turned my ligth on and watched myself on the mirror... Got so sad seeing it was no AP xD Went back to bed.  

Edit: Oh, most noise around me ceased after the click also xD

Bump >.<? 

Okay, I never really posted something about me on this forum, but here it goes. I'm a 17 years old male from Portugal, been studying Astral Projection and Out-Of-Body experience for 2 years.. Now the funny thing, I never got to astral project in all this time, or I think I did not.. But anyways, here I am, to request the help and the guidance of you all, to help me solve all my questions and problems..

So everytime I go to bed, that I don't feel mentally exhausted I try to project, and believe me, I've tried more than 100 times... Here is how it goes: I started by laying in my bed with nothing above me so I don't feel blanket pressure on my body, after that I start deep breathing and I try finding a suitable comfortable position so no pressure nor pain hits me while relaxed, when I can finally set myself I go trough a quick body "massaging and relaxation" exercise which I developed to suit myself.. When I feel all my body is ready, I focus on my mind, I start by asking for a higher being to help me project and to pull me out of my body so I can experience the wonderful astral world, after I go trough affirmations, where I constantly repeat them in my mind for several minutes.. I can induce a ligth trance ( maybe full? ) pretty quickly, so when all my mind is empty I can clearly notice myself entering "Focus 10".. I don't have the so called "vibrations" as strongly as I did before, now it's just a little ticklish feeling, nothing more.. Sometimes all my mind gets very heavy and dizzy, and I seem to be spinning inside it.. Anyways I know I am now in the state where I can project, now what hapens is I start by doing some energy bouncing exercises, followed by any technique that comes to mind, usually rope, quick movement or the lifting sensation.. Next thing I know I feel soft, relaxed and I don't know what to do.. No idea if I am out of body yet, or I am just in a full trance still in my body. I've tried everything to confirm it was a OBE and not just some another failed attempt.. I tried moving like if I was in the physical and I actually managed to do it, I felt my body heavy, and my legs were a bit messed up, with a weird feeling, I went around trying to know if it was an obe, I tried several things, but all just looked like if i was in the physical, then I sat on the room watching TV and when I finally saw it wasn't and obe I went to sleep.. Tryed to do the "clarity now" command and others, I basicaly tried everything.. Any advices?

Oh, here goes some questions that I don't pretty much see answered neither here nor in any book I've read so far..

1- Explain the feeling from the 1st second you leave your body till you open your eyes and know it is an obe..
2- My eyes ruin some of my attempts, I usually feel little hitches, my eyes moving, or them opening slowly and I can see part of my room.. Any advice in how to avoid this? I tried with a cover in front of my eyes, but then I had no idea if it would ruin my astral vision.
3- I usually have dogs barking far away from when I try astral projecting, is it normal for me to still hear them while in a trance? Or a trance state implies you hearing nothing in the background? I usually hear them all the time, even while in focus 10, but I have no idea if thats how it is supposed to be, also when I think I am projecting I still hear them... normal??

Hope I finally get to project. Thank for all those that will help in advance.

Best regards, Ruben Ribeiro.  

Didn't try that.. But I will. Thank you.

I found a "bug" at the OUR site... I need Adrian, or an admin to urgently be in contact with me, either by P.M.'s or send me an "MSN" email. I wonder how no-one ever noticed this before me, as I am assuming it's been there for long.

In reply to the second video in the first post... That's pretty basic to do. I can spin a psi-wheel in a needle in any direction I want. As fast or as slow as I want.. Probably just coincidences. 

[Ruben]

One dream I have from time to time is where one of my teeth falls out or is about to fall out, anyone knows what that means?

I remember reading somewhere it was a sign of "death", in a literal way. Imho, probably just means bad luck or maybe something bad's gonna hapen. Not shure about any of this tough.

Ruben

Edit (A quick search): http://www.dreammoods.com/cgibin/teethdreams.pl?method=exact&header=dreamid&search=teethintro

1st post xD Oh, by the way...

Ruben, 17, Portugal..  



Herm... I felt like I'd share another one xD

The other day while i waws trying to Ap, i just closed my eyes and decided tot ry a new technique, consiousness split, i was dreaming and at the same time aware of myself, idk how much time passed but suddently, i felt like falling and all became black, my body became very lightier, and i heard in my head, IT'S NOW! several times whitout stopping, but i tryed to ap, and got very tired, the only thing i remember is me trying to ap, but that trance was not like any other i had, i felt going REALY deep, is there any technique looked like this one that can help me getting where i was?

thanx for the reply's 

Ok, i think this as nothing to do whit this, but i have been practicing AP, so i decided to post here, so this is what hapened:
I took a ride whit my mum, and felt asleep, oh well patience, when i wake up we were at the supermarket, and i got out of the car, and when i was entering the supermarket, i saw all black, for like 1-2 seconds, then i could see again but whit a very dizzy sensation, i felt like my astral body had felt on the ground!
Can anyone share any related experiences or explain what hapened?

Hmmm, sound OOBE to me  Congrats!

To complete selski:

7-Develop your chakras
8-Raise energy before AP
9-Practice hard

hmmmm, imho, what if you don't actually have several astral bodys, but split your consiousness in 3? like remote viewing at 3 places at the same time! sounds confusing, but practice can make it i think!

on the first two times i got very intense vibrations, and never managed to get out, now i only get lightly vibrations, and am still trying to figure when to project, cause i always fal asleep and wake up tired in the morning! 

when i got ANESTHESIA i remember falling asleep, but my mum says i started screaming for her, and i don't remember, i guess it is possibly to project while in ANESTHESIA, another kewl thing would be to project to the operating area while in ANESTHESIA