Hi,
Despite all techniques offered in lots of literature I still find little info on what to do when your body is asleep and the mind is still awake. Suppose I use the rope technique at the moment my body sleeps how long do I need to do this? It seems forever and then still nothing happens. At the end I decide to stop because I'm getting bored.. I once OBE'd but this happened when I continued using several visualisation techniques when I finally dozed off. I came in a dream where I still kept trying to OBE and only in that state it worked. This was the only OBE that I ever had which really was great but since I started doing it in a dream i still keep wondering if it was an OBE or a very very vivid dream where I had full control and awareness.
So I'm wondering what kind of state one should be to get to the fibrational states etc. Is it that you should continue to visualize yourself out of body (or something similar) and wait until you start falling almost asleep and THEN 'hope' you'll OBE? Robert's split mind theory
should then suggest that when you want to copy you're consiousness or awareness or.. into the astral body you physical body needs to be asleep or very close to it. Has anybody pratical info on this?
Despite all techniques offered in lots of literature I still find little info on what to do when your body is asleep and the mind is still awake. Suppose I use the rope technique at the moment my body sleeps how long do I need to do this? It seems forever and then still nothing happens. At the end I decide to stop because I'm getting bored.. I once OBE'd but this happened when I continued using several visualisation techniques when I finally dozed off. I came in a dream where I still kept trying to OBE and only in that state it worked. This was the only OBE that I ever had which really was great but since I started doing it in a dream i still keep wondering if it was an OBE or a very very vivid dream where I had full control and awareness.
So I'm wondering what kind of state one should be to get to the fibrational states etc. Is it that you should continue to visualize yourself out of body (or something similar) and wait until you start falling almost asleep and THEN 'hope' you'll OBE? Robert's split mind theory
should then suggest that when you want to copy you're consiousness or awareness or.. into the astral body you physical body needs to be asleep or very close to it. Has anybody pratical info on this?