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Thanks for your reply I have gone to the site you recommend and it looks like just the place! have spent the past few days reading lots of different articles and not getting much useful stuff! The difficulty I find is that i never plan to Astral project and so can't plan to make it a positive experience it just happens and always has and in the past something always just took me to the places i needed to be which is what confuses me so much about the scary ones. Anyways I'll try taking more control of the next one and see what happens. Thanks again for the advice
xxx

As a young child right up until my early teens i used to be able to "come out of my body" and travel to other places whenever I chose to and often when I thought I was dreaming. As I grew older I found out that these experiences were probably some type of astral projection given that in my "dreams" I would often travel to be with sick relatives and could then tell my parents to go to them when we didn't even know they were ill or at other times I would choose to go to where my Dad was if he was working late. During all these occasion's I was "connected" to my body by a sort of pinky silvery thread and none of them were scary experiences.
When I was about 13 I had one of my usual night time trips but this one scared the hell out of me i can't remember what happened but didn't ever want to do it again and also at the same time i had some other weird things happening that i couldn't explain. At the time this scared me and so i researched how to stop it and found information about closing my "third eye", I tried the exercises and it worked and nothing strange had happened for years.
Now the new problem!!! Sorry this is getting so long!! I am now 25 and have 18 month old son who has serious heart defects but he is bright and cheerful and has just learnt to walk on his own! My problem is that since he was born I have been starting to get experiences that were similar to my early experiences of astral projection only this time I have been unable to stop them from happening. Then 2 nights ago I had one of the scary ones again which went on for some time but ended with me seeing a dead body lying in some woods half covered by leaves with a tree on the left hand side. It has scared the hell out of me and the image is haunting me.
I don't know much about astral projection but i am trying to learn about it so that I can understand why i ended up seeing such horrible images and to see if it can explain some other strange things at the min. However if any one has any ideas on why I keep going to places that are not real world or if you can tell me how to stop the whole thing i would really appreciate it and I hope someone from this forum with all the experience you seem to have could help me quicker than me reading it in books
I hope some one can help me please!!!
linzie xxx.