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Messages - ishtor

#1
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"I have felt this as well directly following very vivid dreams or OBEs... Some kind of intense depression-like feeling, a feeling of disconnection, detachment, slowed reaction time... Literally as if a part of my mind was still out there instead of with me in the physical... It's possible that the energetic reactions involved in OBEs cause a strain on the energy body... It hasn't happened enough for me to find any "cures" though, maybe others will have good tips.../"



Maybe you are overstimulating something in your energy body? how long do you stimulate your third eye or crown chakra? overstimulating those chakras causes me symptoms of disorientation and I become sort of spacey?  if the cause of those symptoms are the ones above, a good remedy is to lay off stimulation in those areas for 1-5 days and do physical exercises and/or grounding exercises and take cold showers until you feel better. it worked for me.
I tried to quote paragraph I quoted inside a square by choosingthe insert quote option but it added the whole post into the square, so I modified the way it is now, how do I quote someone  correctly?
#2
Hello this is my very first post, I had recocnize I was dreaming and then made the dream lucid. I was in line waiting in a school cafeteria, and it sort of reapeated itself twice and noted the discrepancies.so the dream became lucid, I said to my self , Im going to jump and fly to induce an astral projection, but I just landed back on the floor, as in real life. I tried many times, but failed , I was progressing foward in line and the dream sterted fading and quickly tried the spinning technique and the scenery returned, even though the students around me started holding me  saying stop being childesh and stupid, I answered with it is just a dream. the cafeteria employee served me the food on thetray without a plate then I told to please serve my food on a plate not  on the tray and she just scraped it into a plate, and placed it on the tray, the dream later end. why couldnt I fly?