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Boooga booooooga! 

ACK!!! you scared me!!



thanks for the advice you guys. i'm a pretty happy and positive person, so i think i'm afraid because the negs seemed to be sort of hyped up whenever i read something about AP. (usually on other forums) i need to ignore it.

this is the one thing that keeps me from trying. i know i'm capable of projecting....i don't want to attract negitive entities, but i'm afraid i won't be able to control it. i've read the "sticky" about fear, yet i still don't feel very confident. maybe i'm more of a wimp than normal APers.

if there has already been a thread about this, please direct me to it, cuz i couldn't be more new at this. i would love to be able to conquer this fear and simply enjoy the experience...thank you.

it's different for everyone. i hear popping sounds or voices. those sounds aren't important, tho, and i wouldn't advise concentrating on them if you want to have an OBE. (ps: i'm new to this...but when i'm close i see thru my eyelids, too. isn't it strange!?)

hi everyone! 

my name is mika and i'm a stay-at-home mom. since having a baby i occasionally have had episodes of sleep paralysis (i believe may be caused by interrupted sleep due to having to get up and nurse her every couple of hours at night). so when i did some research, i was fascinated by the possibility of acheiving AP from sleep paralysis. i haven't quite been able to do it yet, but i'm hoping to learn a lot here. anyway, thanks for reading!