I've experienced sleep paralysis countless times over the years, and generally found it unnerving due to restricted breathing symptoms I typically experience along with it (probably due to sleep apnea). On the other hand, it's provided countless opportunities to project, with many rewarding experiences over the years. If it weren't for the breathing difficulties I encounter, I'd look forward to it more often.
As a note, I usually break out of SP by mustering all of my will to force myself to sit up in bed, which usually works quite well for me (although I typically find myself gasping for air when I do
)
As a note, I usually break out of SP by mustering all of my will to force myself to sit up in bed, which usually works quite well for me (although I typically find myself gasping for air when I do
