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Messages - xp1111

#1
Next time i meditate? I don't, i best start meditating then
#2
I appreciate the replies, but the link only provides information on SP. I was hoping for comments mainly on AP experience, seeing myself etc. Thanks
#3
Hi all, i'll start with an experience i just had (the first time i properly astral projected out of my body, i think?) and then follow up with past experiences and issues.

I fell asleep on my living room sofa about an hour ago, after a short while i became conscious that i was sleeping so i began raising my vibrations, and sure enough i started getting all the usual signs and began spinning in the blackness. I managed to spin / throw myself out of my body (this is my usual technique) and floated down into the room. My visibility was really poor so as i started to leave the room i kept focusing on telling myself that i needed clarity, which worked. So i decided to go back and see if i could look at myself sleeping, as i've never been able to do this before (i'll mention why later), it felt pretty weird seeing myself asleep, and i had my dog laying on me, perfectly still looking into thin air with his mouth open but he did appear to be conscious so to speak, any explanations? I also felt like there was something else present in the room. I left myself and decided to go visit someone but i lost visibility shortly after and couldnt regain it, so i woke up.

Any comments on my experience would be greatly appreciated.

In my later teens, before i knew anything about astral projection, i had some terrifying sleep paralysis experiences. The first time waking up paralysed with a weight on my chest, to see some negative entity on top of me. The next a similar but prolonged experience when a shadow / negative entity was coming over my bed what seemed like to harm me. And another where i was dreaming about having sex, only to wake up in SP with a similiar entity laying in bed with me - this actually disturbed me for some time haha, as did the other experiences - i thought they were real.

I had a few other experiences, all negative. I only become aware of lucid dreaming and AP and couple years ago, since then i've had a few horrible experiences, often a couple days after using drugs - as if i've made myself vulnerable or an easy target to these entities?

Because of those experiences i'm terrified of sleep paralysis, so i never use this technique when i attempt to astral project, the only other two experiences i've had i always started my astral projection in unknown or new places, not near my body. Are they even projections?

Any further comments would be greatly appreciated, thank you :)