Hello! I am new here.
I read about Aping and have visited a lot of threads on this fantastic forum. It seems like everyone is in touch with their astral/meditational self here.
I was wondering what everyone's perferred method for relaxation is? So far I have only tried a few times to relax because I am fairly certain i won't project after two nights. I just sit in bed and focus on my breathing and do counting in my head.
I read about Aping and have visited a lot of threads on this fantastic forum. It seems like everyone is in touch with their astral/meditational self here.
I was wondering what everyone's perferred method for relaxation is? So far I have only tried a few times to relax because I am fairly certain i won't project after two nights. I just sit in bed and focus on my breathing and do counting in my head.