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You are being taken on a ride with your thoughts. Thats the reason why things only last a short time. It's also the same reason why things keep jumping from one scene to another.
If you were a computer your processor is really fast and all the connected interfaces are much slower. This must be quite annoying, you know what to say but finding how to is difficult.
Meditation will really help with this believe it or not. It will allow you more time to put things in order and say exactly what you want to.
I sometimes write a post in wordpad first then read it. Lots of times I change it around and this helps to get the correct message across.
If you can do this successfully, your experiences will last longer and allow more hits on what you really want to experience.
Being tied to the physical world in your experiences isn't a problem at all. Look at most dreams, this is normal. Some do seem very real too then wierd things start to happen.
Thought communication is normal too. There's no language barrier. It's one of the first things you learn when starting out on your experiences. This too can be developed where you are able to send and recieve a large book of info in less than a second.
Distraction is your biggest problem at the moment.
Have a think about what you can achieve if you had total control of your fast thought processes. Meditation teaches you how to do this slowing down when it's needed. Your experiences will be far better too.
What do you think?

thank you. i appreciate the help allot

Also allot of celebrities watching me in my dreams, always out of place and always doing something noticeable so the dream then completely acknowledges them. like they want a reaction or something or looking for some type of exchange.

Is this the most distant then?
You're still learning in both the physical and non physical. These symbols have an impression placed on them in the same way as a name of a friend has. You think you know your friend, but could you tell how sad he is by simply glancing.
The glance shows it to be your friend because you know him.
These symbols are the same. TV has influenced this.
All these are physical world related very strongly. I was hoping for something different.have a think,

I'm not shure what is really going on, iv been to wild places like everything is bright purple complex structures with gold and bright sunsets, above the clouds are machines like the matrix swarming. i even had one chase me back down from the clouds and they captured it. TV def pl ayes a roll i agree. i just have too much too say i dont have a starting point. its like lighting in my brain, one subject goes into a completely different thing when i talk about this its frustrating. i cant ever just leave my body and go somewhere i want or explore. its like something puts me somewhere to experience something. then moves me on to another. iv even had one time where i had a map of the universe from putting my two thumbs together twisting 180 degrees and pulling them apart, it was a full map of the universe and i knew it, the full spiral from the center. i even knew where a digital roll was being played somehow. before that happend with the map i was on top of  a roof building with an older guy and i told him i didnt ever want to be this high up here again, its like we were building the world. then it flashed say 50 years into the future and there were lights and idiots everywhere with cigarettes hanging out of their mouths and noses, total stupidity and drunkenness. 

idk what too say except the experiences i have had. the most non physical have been my dmt trips but as far as astral travelling its most def. close to the physical. only one time have i gazed at the stars and each one was something of its own, i joined one and some Mexican guy got really ticked and started pushing me out (it was a life size minecraft game sort of universe). also just to note when i am astral travelling i can talk to people with my mind no mouth noises, idk if that is common but it is for me. everyone there also denies it but gives me a hint that its true. like shruggs their shoulders or bearly answers the question i had said with my thoughts.

is that better? i dont know what your are looking for information wise. i dont know very much in general about life, only what i read which still cant completely be completely trusted without "faith". if i seem angry or anything negative twards you or anybody that replys i dont wish too be..

and on this subject i have always really wanted too see a plant grow from a seed to a full plant and flower in. not days or months. so perhaps i was sent too a school where this fascination could take place (creation school), iv even been too a school where people were learning too fly in formation and i was off building some skyscrapers right out of the ground i didn't even want to fly i just wanted to build, one said i needed to stop creating and start fighting lol. i mean i had one kid telepathically put a ring on my pinky at the creation school of a dolphin that was sitting on his desk, he tried this telepathically. hey his ring he made.. not mine. when it arrived on my pinky after he tried, a skull was added to the ring like somebody threw in some extra code, i took the blame. this was just before i grew the plant with the seed and confronted the negative kid and was kicked out or whatever happened. possibly the negative kid they sat next too me messed with it? i can tell when I'm in the astral and when it was a dream like state. the foundations are like cement when they are not mine, and when I'm dreaming they flip like TV channels with randomness feeding off randomness cycles, constantly changing. like water. most def. noticeable. i mean if your at a school and there's something you've always wanted too do, why wouldn't a teacher just set a seed and a pot with dirt in front of me. of course im going too try and grow it lol. also a circle with an upsidown star in it is pretty negative too me, allot of negative cultures use it so it seems.

This sounds more like a dream , not an o.b.e. The pentagram is not a symbol on neg. It is used in many golden dawn rituals .         I don't know what a plant in a pot has to do with an astral school .  Welcome to the forum . 

and on this subject i have always really wanted too see a plant grow from a seed to a full plant and flower in. not days or months. so perhaps i was sent too a school where this fascination could take place (creation school), iv even been too a school where people were learning too fly in formation and i was off building some skyscrapers right out of the ground i didn't even want to fly i just wanted to build, one said i needed to stop creating and start fighting lol. i mean i had one kid telepathically put a ring on my pinky at the creation school of a dolphin that was sitting on his desk, he tried this telepathically. hey his ring he made.. not mine. when it arrived on my pinky after he tried, a skull was added to the ring like somebody threw in some extra code, i took the blame. this was just before i grew the plant with the seed and confronted the negative kid and was kicked out or whatever happened. possibly the negative kid they sat next too me messed with it? i can tell when I'm in the astral and when it was a dream like state. the foundations are like cement when they are not mine, and when I'm dreaming they flip like TV channels with randomness feeding off randomness cycles, constantly changing. like water. most def. noticeable. i mean if your at a school and there's something you've always wanted too do, why wouldn't a teacher just set a seed and a pot with dirt in front of me. of course im going too try and grow it lol.

also it seems as though i get a very short time out there, say 15 min. in the astral for 3 hours of sleep. or an hour for my full 8 hours of sleeping. can i stay out longer? even if negative beings are always lurking like i'm on a top priority hunt list. i seriously need an extraterrestrial counselor haha.

if you read my last opinion that was meant for another forum i am on. i am sorry. ill answer anything you wish too ask, idk where to start. pretty much after gaining knowledge about the planet and everything that i know up too this point its been in a downward skydive towards depression, but ill always throw on a smile. sorry i type fast and don't use correct punctuation, i could use proper English but i like the sort of slang writing and short word phrases like ppl or lmao, or capping the i for first letters I'm lazy, also spell checking. it def. makes me more unintelligent looking and young speaking but I'm cool with that. i will change my paragraphs however. one huge one makes I not want to read it (rastafari perspective on the me's and i's in punctuation in the last sentence lol).

But anyways idk what makes me tick, i just go i guess. it seems I'm not aloud to astral travel, iv only been able to get out there a few good times. other times there's some sort of telepathy going on when focusing on the connection of it, while trying too keep my mind awake while my body falls asleep. its just a simple voice, not even talking like your inside voice. kind of like understanding it, always hateful things, bad things keeping me unfocused on focusing my body fall asleep and drift into the astral. one thing i would love too see is another physical being that has more energy or "consciousness" then the beings i have seen, have come too the conclusion that i cannot see an aura but the size of consciousness. its like i can look at a star or ship sitting in front of a star and tell if there's life on it.

Please excuse my English and randomness. If you are uncomfortable answering or replying please don't, i just want answers. I do not wish too cause problems. I have a few questions and thoughts pertaining too astral travel. I don't quite know where to start so ill just start...
I have allot of energy i am aware of this. i have been too an astral school ( i don't know how i got there, i was just there unintentionally while trying too go too sleep). I was sitting in class and they gave me a pot of dirt and a seed, i made the plant grow intentionally from seed to about three to four months of vegetation in seconds. Then the plant tuned white and i did not wish that or do that somebody was messing with me. as i stood up there was a kid i know that is a worshiper of negativity as he had the pentagram sign on his desk. they sat him next too me and he kept making my plant die so i stood up and confronted him. everything turned bright gold and i woke up, i struck first. another time the same kid tried to physically overpower me in an earth like astral realm, i let him grab me too test his strength. he was very strong then i said "i just wanted too see what you were made of" and when i fought back with emotion and strength like the time before everything turned bright gold and i woke up. i guess my first question is why cant i fight? it seems like i turn any realm i am in too golden light and i wake up. Another time i was in an earth like realm like a mall and i had negative feelings about a kid that beat me up in school and the entire realm went side ways and everyone fell too the wall like i changed the entire realms gravity with emotion. then they sent me too a part of the mall that said basic training with a pamphlet and stuff. due too the feeling of everybody hearing my thoughts i did not want too read because i would then mess up everyone concentration on reading. i even did a trick too my locker, accident by the way, that kept replacing the door with layers and layers and nobody could fix it so i returned too my locker and only i could fix it. there were at least 20 to 30 people that were gathering around tried to solve this locker puzzle i created but were unsuccessful. after i solved it with concentration and will a couple ladies said their goes the king.. and one said i don't really like him and i agreed, we both laughed, totally cool with her thought on the subject. then i tried turning back time and as i did that everyone disappeared and somebody was locking up the mall like i returned everything too 6 am or something. Do i have too much energy? has anybody been able to change astral realms too this extent? its like i can overpower most astral laws. demons don't scare me, i can always just wake up. i have meet one tho that was my complete opposite i think. we were matched in almost every way, were were in a room together and it was all blue, he did not say a thing too me, we just made eye contact and it lasted for about 10 seconds, i could not move. i do believe i have an unusual amount of energy, more then a reptilian for sure. can i use this energy if practiced too cure realms from darkness? or by doing this would i unbalance the light from the dark creating problems for existence. i mean if i can break the ruling elites laws in a realm that has too mean something. iv been able too fly, breath water, if even experienced the 3rd level like inception ( dreaming in a dream within a dream) and even learn skateboard tricks from astral traveling, the complete feeling of a kick flip i landed perfectly while dreaming was the exact feeling when i finally learned it in real life. The demons constantly invade my dreams, i know when a dream is mine and when it has a foundation that i cannot change. when i astral travel its like i am a dog if that makes sense to anybody.. i have no control there its like Car ride?!? car ride?!? lol. so why not just astral travel and learn to level the playing field here? i mean dreams are astral traveling from what i read and if their doing this every night i mine as well learn to fight back or change their minds too light. i have allot of more experiences and questions but this should suffice for now, any takers? if u want proof i am wiling too post a picture of my eyes. iv never felt an aura bigger then a reptilians or my dads. i have even tested my aura with thought and it is def. an entirely positive effect, not like a reptilian aura which is very negative. maybe i should astral travel for answers.... i just don't want to create problems for anybody or anything.