Keep trying, you are almost there.
Things that you see during the day can often manifest in to the astral in the same way as they can in your dreams.
Are there scary things in the astral? Yes, but I am yet to come in to contact with anything that has been able to do me harm, you just tend to ignore them and they go away, there's far more interesting things to do than be caught up with them. Any fears have to be conquered as early as possible as they will only hold you back.
Astral projection can happen at any time. Some people find it easier during the day as they are not as tired.
You don't always know when you leave the physical, often nearly everything looks exactly the same as in the physical, at an early age before I knew what was going on I would walk around my house at night and then get snapped back into my physical body, which didn't make any sense to me at the time. However when you leave your physical body you don't have the restrictions of your physical body and everything can seem more real, it's hard to explain but you feel as if you have extra senses or you are slightly more sensitive to things. I think you'll know when you leave your body for the first time if you do it cleanly enough and if so you will then know that this is without a doubt real.
Next time you get full body vibrations, try to intensify them. After a while if you feel as if your body is floating or has split, try rolling out of bed, even if you are not quite sure. Sometimes I'm not quite sure myself but I'm yet to roll my physical body out of bed
One thing to be aware of is that there is a kind of magnetism between your physical body and your astral body, you will feel as if you are getting pulled back. Try and get away from your physical body as soon as you can.
Good luck
Things that you see during the day can often manifest in to the astral in the same way as they can in your dreams.
Are there scary things in the astral? Yes, but I am yet to come in to contact with anything that has been able to do me harm, you just tend to ignore them and they go away, there's far more interesting things to do than be caught up with them. Any fears have to be conquered as early as possible as they will only hold you back.
Astral projection can happen at any time. Some people find it easier during the day as they are not as tired.
You don't always know when you leave the physical, often nearly everything looks exactly the same as in the physical, at an early age before I knew what was going on I would walk around my house at night and then get snapped back into my physical body, which didn't make any sense to me at the time. However when you leave your physical body you don't have the restrictions of your physical body and everything can seem more real, it's hard to explain but you feel as if you have extra senses or you are slightly more sensitive to things. I think you'll know when you leave your body for the first time if you do it cleanly enough and if so you will then know that this is without a doubt real.
Next time you get full body vibrations, try to intensify them. After a while if you feel as if your body is floating or has split, try rolling out of bed, even if you are not quite sure. Sometimes I'm not quite sure myself but I'm yet to roll my physical body out of bed
One thing to be aware of is that there is a kind of magnetism between your physical body and your astral body, you will feel as if you are getting pulled back. Try and get away from your physical body as soon as you can.
Good luck