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After reading my previous post i realized that i made it sound like there was a difference between the NPR and the astral plane, but this is not what i mean by that post i know that both dreams and the astral plane are both NPR's. What i meant to ask if there was any difference between the dream (NPR) and the astral (NPR)? From my understanding the dream world is just a rendering of the subconscious and all of its inhabitants are but basic dream characters. And the astral plane from my understanding is a NPR just like the dream world except in the astral NPR it is not just a projection of the mind but instead a separate dimension vibrating at a higher energy level in which there are entities, other astral projectors, etc. And also within the astral NPR you are able to see the physical world almost completely accurate, as i have heard stories of people reading notes of their friend's that the friends had written without telling the projector what was on it. I gather this information for the few books i have read on both topics such as Dr. LaBerge's lucid dreaming book, Robert Bruce's Astral dynamics and his evolution Ebook i also listened to Steve g. jones audio book on astral projection. Please tell me where i am wrong as i am sure that i am on some of these points , and i would also like to apologize for my properly proofreading my post prior to this one.   

There isn't any difference between a WILD and Phasing.
They both describe the smooth transition of awareness/consciousness from "here" (physical) to "there" (nonphysical).  

Ahh so phasing does not lead to astral projection, it only leads into a lucid dream or the nonphysical you refer to?

Hi i am new to these forums and as i was reading through some of the beginner guides i noticed that they were rather close to the WILD (Wake Induced Lucid Dream) technique. I am just wondering what the differences are between phasing and a WILD? However do not think that because i am posting this that i am a skeptic of out of body experiences i am just seeking to understand it more, and thank you to all who respond to this post it is much appreciated.