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when getting out of your body,where do you find the astral planes.Robert Bruce tells its an awsome site but is it out side of your house or 5 blocks away.

where do you go once you pass the paralysis and vibrations and then come out of your body.I mean what should be the first thing to do.thanks.....

why is it so difficult to get any kinds of weirdness when trying for an obe.I mean do you have to meditate first to get any symptoms.

I woke up in the mind awake body asleep a few nights ago.I said to myself i want to look through my closed eyes and in a few seconds I think I saw my wall in the room but I could barely see it but it was with my eyes closed.so I just layed there in my bed and felt my heart being squeezed,this has happened to me many times in the mind awake body asleep.If I think of my heart then it starts to feel as if it is being squeezed,that gets me upset cause I think I might be having a heart attack or something.Does anyone know what this feeling is or has anyone experienced it.Any advice will be helpful. thankyou

Thanks for the advice everyone,One thing when I felt the woozching in my head i quickly thought to myself is this the vibrations ,but then i got scared to go further cause I felt as if my head was ready but my body wasnt and if i went with it then my mind would break in two,with my mind seperated and my body not in paralysis.Thats the only way i could describe it.Anyways thanks for the info.

I read astral dynamics,It is the most informative book on obe that I have come across.Robert bruce really helpsed me understand alot about many subjects most never write about.I read the book and now have it for reference.Lots of info..Good luck.

Last night I got into a slow pulsing woozshing sound in my head,i tried to increase it and it did in my head.I wanted to do more but i wasnt sure if my body was in paralysis.It happened again in the morning.Cant i exit with just the vibrations in my head.Without having paralysis.Please Help?Thanks.

Thankyou dbmathis, I been trying to get into the mind awake body asleep for quite some time,maybe this will help.

dbmathis,i know you said you only watched the first part of the dvd but i was wondering,by just watching the first part do you recommend saltcube already.Cause I think im gonna get it. Thankyou......

dbmathis also interested in buying the saltcube dvd.Are there many techniques or is the saltcube dvd basicly stuff we all know already from books or said as advise here at astralpulse.Looking forward to your opinion on saltcube.

I had this experience many times many years ago when i got into the mind awake body asleep paralysis.I would all of a sudden become aware that i was not breathing and break out of it by trying to wake up.Robert monroe says that before attempting to get into the mind awake body asleep or before you go to sleep to keep your mouth open a little bit ,i guess to have 2 areas to breath out of.Dont know why it happens.

As my other posts I have been trying to get into the mind awake body asleep for some time now still with no results.Still waiting for my ocean surf cd in the mail,maybe that will help.I woke up around 2 nights ago around 530am,I tried think of obe or paralysis but fell asleep then woke up and felt a familiar woozhing noise in my head.I was having a small battle to stay awake when all of a sudden i had a feeling someone was to the left of my body while i was sleeing on my back i guess.I thought i saw my 3 year old son banging his hands on the bed.It was kind of foggy but i know i saw him in his pajamas and he was saying something but i couldnt make it out.All of a sudden in a flash i woke up in bed but my son was not near me,he was sleeping in the other room.It was around 530 in the morning.I fell back to sleep.When i woke up a few hours later i asked him if he came in my room and banged his hands on my bed,he said yes.I asked him what was he saying,he said daddy wake up.....I was amazed cause i think he was out of body or were we both.I did here the woozhing noises in my head and ears.Anyone have an idea what happened?Thanks

Good information Stookie,Im gonna try that too.Good luck Danni cause i need the luck too in clearing my thoughts to relax also.

I finished reading astral dynamics and thought it was very informative and very interesting.He made me feel very prepared what to expect when i do have an obe,Very Good Book and very well done.....Anyone else think so too.

Thanks Jay and david,info helps me.When I was in my teens and early 20s i got into the paralysis and vibrations alot,paralysis more then vibrations ,I mean i got this 2 to 3 times a week.But i guess life got distracting or distracted me and then as years went on it only happened once in a blue moon.Do you agree with lifes distractions.?

I purchased an ocean surf cd and waiting for it to arrive.I had one a long time ago and it got me into the mind awake body asleep state but that was a long time ago.I have been trying to get into the state for a while now but i cant seem to get there.I have done monroes technique,some of robert bruce and william buhlman and also some from astral pulse and I thank you for that.Does anyone here listen to ocean surf and does it help get you into the mind awake body asleep state or better yet an OBE?

Alot of these questions can be answered in astral dynamics by robert bruce,book has over 500 pages and really helped me out to understand quite a bit.

I read astral dynamics by robert bruce,he says once out of body there is a tube near the body that you can jump into and will lead you to the astral planes.Has anyone seen this tube.Also has anyone tried?

thankyou for your info.

very spiritual cool blog.Journeys out of the body condition A really must be helping,i think i might get one in the futute....once again great blog..............

I have been trying to get into the mind awake body asleep for some time now.When i do get into it and cant move what next ?

Have you read astral dynamics by robert bruce,It is a very informative book about 550 pages,kind of like an encyclopedia for the astral world .I think you might have experienced a Dweller he calls it.In his words the definition of a Dweller is A harmless but disturbing(often frightening)manifestation,where a projector is confronted by a dark,threatening being immediately after existing the physical body during an obe.You gotta face it and tell demand it to leave you alone.Im still working on getting into the mind awake body asleep state like i used too.But if I meet the Dweller when i get out i will face it and tell it to get lost or say a prayer.Robert bruce and his book astral dynamics has taught me alot of the astral world and things to expect and things to do etc.Id look into buying the book.Well goodluck to you you will be ok...............

Just was thinking of when a person is out of body,what percentage of the brain is being used.

way to go,keep up the good work.Im trying to get back into it to but cant get into the mind awake body asleep.I think its cool you felt your astral armsand hands.well good luck to you....

I am trying to get back into this again too.when i was younger I got into the paralys and vibrations alot but just that.Now im trying to achieve this stae once again.I think you got into the paralyis for 10 seconds.i think the shaking was the begining of the vibrations.keep trying.....by the way strange as it may sound ,i just finished reading astral dynamics recently and it was a great book.Very much information on alot of stuff.He also has many pages in the beginning of the book on paralyis and vibrations.........I think it is great your trying and also reading his book...............keep trying  sounds like your getting somewhere.