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Hello Skyes

I am a new member as well. I believe U will find many friends here.
Take Care !

To try is to fail.
To allow brings success every time.

what I did today was combining two strong signals (intents) together.
One of them was TO ALLOW
Second was PHYSICAL WORLD DISASSOCIATION

Right after sending a signal I began to see the answer.

I saw a whirl above me. This whirl was spinning towards centre. I Was this centre and physical world was a whirl.
The whole whirl was loading and staying in the centre. After few moments the movement was over.
Right after that I felt as one point very focused with no interest of physical world.
Instead of that a new area was shown to me. Area which I didn't see for a long time. It was like Bob Monroe's Focus 12. I felt it like a NEW 'playground' for me. My own space where I feel safe where I can do whatever I want to do.

Thank U Shaxx for the inspiration

I want to say something about vibrations, because I've seen a lot of blanket statements about them.

Thanks CFTraveler for noticing that

When I feel the vibes they are rather pleasant for me. When I have them I like to stretch my body mentally. It gives me a relief from that sparkling feeling.

why they slow the exit ?

feel similar to warm water being poured over the area affected with a few hundred volts AC added.

I quoted this for others. In many posts, loads of people feel them and some don't.

An unnecessary hindrance personally

My opinion is different.
My energy leaves my body during OBE. I believe vibrations are natural for most of the people. You may feel them less or even don't notice them but I believe they exist as a sort of friction from energy moving out from the body. Hopefully in the near future that feeling won't be needed for most of the people. So, my opinion is: unnecessary yes, but hindrance no.

Hi all

My first time when I felt vibrations throughout by body was very intense. I felt them so strong I could say I was shaking.
Later on I felt them different. They were more delicate less intense. That fact misled my progress for a while because I was looking to achieve same feeling from the first time I felt them. I have noticed that I didn't even name them as vibrations. It was just a moment of "ecstasy", "sparkling magic" inside me during my conscious sleeping.

Lets gather our thoughts about that special moment. I hope it will help others find that experience quicker.
Therefore I ask You to name the feeling of having Vibrations. How do you describe them? The very moment when they appear, what do You feel

From the day I stopped smoking and drinking alcohol I focused on Myself and food that I consumed.
Right now I am eating those veggie burgers made from potatoes and vegetables I also use oatmeal to make them. What I've noticed is that I feel much lighter after a full veggie dinner. Sometimes it seems to me that meat weights a lot, my body feels quite heavy after eating meat 

Sometimes I'll feel a slight change in energy just my whole body get tingly for a brief 2 seconds then gone. Please help!

@Samos71

It is a very good sign Samos71! Your energy is rising (slightly vibrating) at some point. Next time "let go" and Deep Inside U observe not participate. When U feel that energy flow next time simply "play dead" Your energy should rise up automatically. That moment is crucial..
On one hand U are loosing yourself in a matter of being physical.
I can feel during this moment that my whole physical world is going to be forgotten. That thing makes me sort of sad and lonely sometimes. The only thing that remains is my awareness (of myself) deep inside Me.
On the other hand if You stay aware inside U during this natural process, You will truly wake up as an energy being

Don't be afraid of losing yourself for a bit.. Say to Yourself before the practise that You'll never lose someone special inside U..
THEN.. Wake up again, explore, spread love.

Take Care
jatooobe

@ Klaxen_2008

I am not going to convince anyone about OBE experience.
My point of view about OBE is:
I have my Body and my Energy inside the body. I can feel them both.
When I go sleep my Energy is 'free to go' because Body is sleeping ZzzZZzz.
Energy inside of me insist "to go out" every night. Why ? Because there is a NEED to be around other energies. Same happen with us. We cannot live without each other because our spirits (energies) can learn from each other.

Take Care
jatooobe

@ Whitewisps

Me and my Fiancée laid down to get out for two hours and I felt disappointed as You were..
But..
After I was gathering all the info about that 2 hours of trying to sleep consciously I found that I missed something important..

Here it is what happened:
I started snoring and my girl pushed me gently with an elbow to make me stop. She did that once. I felt same feeling of gentle punch 3 times in a row They were exact feeling like copies..
After that I felt my astral hand quickly moving up and down.

I had vibration at one stage. I felt them but I was to anxious and the whole Magic (sparkling feeling throughout the body) was gone.

Keep trying and write down in your journal what you discovered.

Take care
jatooobe

Thanks Lionheart.
Those threads in BOLD letters are helpful indeed.

This site (forum) is well done and full of new knowledge. Nice1 !

Grtngs

My name is Adrian.
I would like to say ThankU to everybody reading my post right now

I started my conscious learning about AP in 2003.
After 4 months from the start I had spontaneous AP with lots of awareness.

Why am I here ?

This forum is based on respect and dignity. I am very sensitive man and I chose to be here. I believe I will feel safe around You members. I will help as much as I can and also I will ask for help sometimes.

jatooobe