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Hey, you gotta be cool with those binaurals, they do have the ability to be pretty damn intense. I'd suggest that whenever you use them that you're not extremely fatigued, starving, or overly anxious/stimulated. Just lay on a flat and sturdy surface, relax deeply, and remain indifferent to any experience that arises as a result of the sound waves.

Post more information. What are you trying to do exactly? It sounds like you want to have lucid dreams about being somebody else.

Pay close attention to the little details that you unconsciously slip into your posts, asking a projector to "pull you out" is something I would advise against. 

No one should have to do that for you, you need to be able to guide yourself. Although; I will recommend you find mountains, fly over those mountains, and then submerge directly into the ocean on the other side. If you don't see the ocean, it means you must find different mountains and fly over them.

This is a nice thought, a "hollow earth" --lol. Why don't cha' go check it out? I've ventured through the caverns of the Earth a great many times, and do quite recommend it.

Maybe that lucidology.com idea is a bit off, huh? If someone wants to hit trance and will something on like vibrations, waves, energy streams, etc. then its their call. Is this necessary for LD's, no. Does it feel nice, maybe.

I think a lot authors put too much emphasis on the vibrations because they want to create shock value for their audience. I'm not saying a meditator couldn't utilize "vibrations" as a concentration point to activate the unconscious, but setting them as a definite goal for OBE's is silly and counterproductive. A more realistic goal would be finding a little sphere of subtle etheric energy and tracing its rhythm about for a short while.     

You dont need to visualise when astral projecting.......

This is true, you can have decent energetic experiences whilst submerged in non-thought/non-visual states of reference, but it sounds like OP wants to work on his/her concentration and visualization skills, so I would like to say that visualizing does activate the Vision Center, and can effectively lead into lucid dreaming --which some describe as "out-of-body".

Also, OP said:

I want to stress that I haven't had one astral projection and I haven't looked down at my physical body yet.

This statement indicates the popular confusion in terminology, OP meant to say lucid dream --not astral projection, as an astral projection has to do with the ASTRAL, not the "RTZ" as you guys call it.

Hello,

This writer named: Nick Newport tells on his website, lucidology.com, that vibrations eventually stop for people who get somewhat advanced with OBE's. He said the reason they happen in the begging is a result of "blocks" in the energy body getting cleared out.

I myself would say it sounds basically like cleaning; when you first scrub a dirty surface with a sponge, its tough and produces a little friction, but after a while it gets clean and smooths out.

What do you guys think of his idea?

Those people are are probably visual metaphors depicting different aspects of your personality. Think about each one, individually, and ask yourself what the meaning is behind their appearance.

As far as your visual concentration exercises go; I'd advise focusing on something easier like basic geometry or different shades of light, which will help you reach you 5 minute goal --real fast.

do you know any good audio that i can listen to work on my spiritual growth?

thanks

http://darrenrausch.bandcamp.com/track/tranquility-vortex

but to develop our chackas?

what do you sugest?

http://darrenrausch.bandcamp.com/track/starbound-electrode-scepter-of-fire

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This music can also facilitate lucid dreaming and astral projection.

Unleash the mobile forces of the astral body, raise the inner light fire, watch the spiraling mists of eternity dance upon your visualizer, and then crystallize into the expanse of lucidity.

Do know its impossible to achieve something that is not real, I mean if you follow guidelines that you read out of a book that were, A) made up, and B) intentionally designed to string you along so you keep reading and keep buying$$ more books by the author than you're bound to get a little frustrated.

If you sit in meditation and try to force that "third eye" open, I guarantee that nothing will ever happen.

My first recommendation is you ask yourself what it is that you really want out of your mind and then take the necessary steps to achieve it.