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I have three very large dogs that sleep with me, as long as they're not constantly moving around ya should be fine

Thanks everyone I'll try just relaxing more next time instead of getting antsy haha

Hey all, new to the forum so figured I'd post to say hey and see if anyone can offer some advice. I've been trying to protect for awhile now and have gotten really close (lower body floating but head stuck) I seem to have issues doing it on command, the times I get close have all been seemingly random, I'll get that awful sound but no vibrationswhich have only happened once in about a year and a half, the last time it feltlike someone very literally grabbed my ankles and threw me to the ceiling and I heard them say "you need to come with me" which was a little unsettling but I was just hoping it was my guide or something as I didn't havethat evil presence feeling, anyway I thought "is there anyway to speed this up"? Next thing I know I drop from the ceiling and was sort of below my physical body before I gave up  cause I couldn't pull myself up. So 1) do y'all think that was a guide trying to help me out and 2) what do y'all find the easiest way to get to the preprojection state on command is, I've tried spacing out just enough but can only get the sound maybe 30% of the time. Hopefully once I get off methadone it'll be a little easier since my body/psyche will be cleaner so to speak. Thanks guys and gals