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the time is 1:07AM here and i am so exhausted and can not read everything or focus on anything yet i am interested in the thread and the thought of trying out phasing. I will continue reading again tommorow. Had a strange dream that i want to share as well but i guess that will be in the dream section. See you guys later

Well the person that you saw could be an astral entity and bad or an psychic vampire that feeds on your energy. I had the same problem with astral entities feeding on my energy. This has been stopped by a witch doctor. Though i used to stop them by giving/sending them a ball of light. Almost similar to yours but mine is pure love. these entities can not stand love it's their weakest point i found

hello and thank you for your response to my thread. The parts about my brain creating the tiger from my own thought form; that is spot on because the tiger came into life as soon as i saw an image of it. The part about me being trapped inside of my own body is not the sensation of feeling heavy. Though i have to admit that at times it still really freak me out a lot because it happens involuntarily and unexpected. The trapped inside my own body was that i was feeling no heavy sensations at all and had very good visual but when i tried to get up i could not. I even spinned  around and i could see all around as i was spinning. I could see my body as i was spinning. It looked kind of glass like and sparkled like it had infinite stars upon it. Almost like the vampire in twilight but more glass like.

That is what freaked me out because i had no sensation of feeling heavy but yet i could not get out. Strange experience

This is an projection i had a while ago but have not posted about it. So i was going to bed with the intention to project. I was doing relaxation techniques and breathing techniques for a long time but with no success until i fell asleep from exhaustion. I was also saying to myself over and over that i will project even if i were to fall asleep. I fell asleep but did not dream. I then tried waking up as soon as i realized that i was asleep; but i was seeing nothing but black. As soon as i got up i wanted to go outside and to the front of the house(Because my room is at the back and seperate from the house). When i stepped outside the door the scenery was different from that of our real yard. I was projecting and not realizing it. I got shocked and think i was pulled back because once again i was staring at blackness in front of me.Then i decided to stand up and had a false awakening as i was waking and standing up into the astral. I then decided to go into the bathroom and splash my face. The water was all sparkling and it was as if diamonds was floating within the water. I then again realized that i was projecting and had a false awakening. I then immediately got pulled back. I knew that i was being pulled back because i was gliding along the floor backward through the corridors and everything was passing by fast. Again i was staring at the darkness in front of my eyes. This time i felt something climbing onto the bed and i got scared because this thing was climbing onto the bed the bed very gently and softly like a cat does. I could not see it but i could feel the movement at my feet. Then the movement stopped and i heard the sound of animal claws walking along the floor. A screetching sound like that a dogs nails make when walking on tiles. I got the image of a tiger. When i was young there used to be black cats within my dreams and everytime they jump upon me then the heavy sensation came upon me and i believed that it was black magic and a demon was pressing me down against the floor. This is what my parents used to tell me and that is why projection was so difficult for me because the heavy feeling had a fierce affect upon me. A negative affect of a dark force.When i was living in Johannesburg my parents got a witch doctor to clean the house and yard and he has blocked out all external forces and energies which also now makes it more difficult for me to project. This guy said that this cats was growing just as i was growing and they were meant to harm me and the tiger i saw was one of the cats that has grown thus far by feeding on my energy as i had the most energy than everyone within out household and that is why i was the only one being targeted. Well not to go of to far. I saw the tiger and it started smelling me from my legs all the way up to my face. It stopped at my nose and kept smelling my nose as if it wanted to make sure that i am alive. I kept my breath for the time. It left and i tried waking up but i was trapped within my own body. I could see through my closed eyelids but i was unable to move or get up. It took much effort to get up. I then successfully did and made sure that i actually was awake lol

For a while after this i was quite afraid of projecting for the fear of getting stuck within my own body again. The protection around the house now dramatically influences my projection. Well this is my worst experience thus far.

So i did this test last night and this is the results i got. What do you guys think of it?

Root:   under-active   (-19%)
Sacral:   open   (38%)
Navel:   open   (31%)
Heart:   open   (50%)
Throat:   open   (63%)
Third Eye:   open   (63%)
Crown:   open   (50%)

Okay last night i went to bed with the intension to project myself but i had no success at doing so because i was laying on my bed(Which keeps me to awake). I was focusing on my third eye the whole time and drifting into trance and out of trance the whole time staying on the border between being awake and being asleep(This is what happen when i lay on my back). I then later got to mentally exhausted because i kept it at that for almost two hours without results(As i haven't been trying to project for a year now). A drifted of into a sleep and it was extremely lucid and this morning i can remember it unlike the other dreams i had where i could not remember them at all(The attempts at projecting seems to increase the remembering ability of my dreams as they are not that clustered) . I had a real lucid dream of being with friends of mine at a campus surrounded by girls and other people i do not know. They were playing with cards and got the idea to play a game. My one friend was tested before me. We were standing on a stoop but it was very high like that of a roof from a house. They tested him daring that he would jump from the top without hurting himself. He then did so; he jumped and landed softly.

It was now my turn and i did not even know the people(My gf was present between the crowd and held my hand telling me to acknowledge the fact that i can do anything). They had a deck of cards with them. I do not remember the name the had for it and also did not know how the card looked that they wanted me to create and so i asked them to show it to me. It was the card with the king on it(Do now know the English name for it but they did name it in English). What they dared me to do is to re-create the same type of card by carving it out on the ground using nothing but energy and i was not allowed to touch the ground at all. I then told them that i can do it(I am very self confident within my dreams because there is nothing i can not do within it and i got that confidence from my flying dreams i have since i can remember up to now). I was also on the stoop which was high and i had to re-create the card on the ground by using energy.

I did not have to think about what to do it was just a matter of knowing. The person who had the card; i just turned toward the guy and took hard and deep breathes like Chris Angel does when attempting to levitate. I stretched out my arms in front of me and toward him and the pocket where he kept the king card. Then i fastly closed my hands like i was avoiding someone grabbing something from me and did a backward pulling action like i am attempting to grab the soul of the cards from the deck(I just did this because it was as if i have been doing it for long and knew that it would work) With the backward pull i felt a brush of energy surging through my arms and jumped of the stoop in a backward motion going down with my head first and hands stretched out in front of me. I then allowed the energy to push down ward to avoid me from landing hard and started releasing the energy from the palms of my hands and i could see the form of a card being crafted on the ground like someone were drawing it with a stick while i was doing it(I had a problem). It was the form of the card but it still just looked like ground being drawn on. They wanted it to look real. I do not where i got this energy from which i used next it was just a reaction and i was screaming ahahah while pushing my hands down ward and a red fire like energy was released from the palms of my hands. The heat was so hot and real that within the dream as well as on the bed here i this reality my hands was burning especially my fingertips. It was like the energy was released from my palms but the fingertips was focusing it to create the form i wanted. I had to blast this energy into the form i created and it got red and was starting to burn out the exact form of the card and i was overheating but had success though. I was wondering what type of energy was that and sorry for my bad English

When you go to sleep at night then your body relaxes 100% as well as all other muscles within your body. When i enter sleep as well as for projection then all consciousness is transmitted to the astral body and therefore breathing becomes something you don't even realize within a dream. If you took note of your dreams then you will realize that you are UN-aware of your breathing and it is almost as if it does not exist. Now what happens is that when you wake up within the state of sleep paralysis then not all of your consciousness has been transferred to your physical body yet and the sudden awakening does not give time for the body to adapt to the decrease rate within your heart beat and unconscious breathing rates and therefore you experience the sensation of being unable to breathe after awakening from sleep into the sleep paralysis.

wow this breathing exercise really got me into a trance state fast but the first time i kind of got light headed and then i understood why you said i should take it easy lol

Yeah i remember the first time that i went out. It actually happened several times that i would exit and immediately find myself in front of a wall. The wall is dirty and looked like those at schools that has been unattended to for a long time. Looks like water were running down the wall for years. It had this green slime on it that you would find in ponds(pools of water) where frogs live. Just staring at this wall made me feel afraid like i was facing my biggest fear at that time. The fear became uncontrollable and kept increasing unto the point  where i was pulled back. This happened more than 5 times and i still do not know what obstacle in my life was. That must have been an unknown fear of mine that manifested itself in the form of that dirty wall on the astral. How i got over that obstacle is unknown but the wall were gone for some reason at my other attempts. The first time when you project then your energy is much the same as it is now being within this reality and the energy of the lower astral is in sync with this one. For that reason the lower astral entities was able to communicate with you and that is why you found yourself there. The vibrational state you are in in your first attempts is a low vibrational energy that is in sync with them and therefore it also is possible for them affect you on an emotional level by making you scared. As you progress with your attempts to project; your vibrational energy gradually rises which then allow you to project to the higher astral realms because your vibrational energy and the higher astral realm you now find yourself in is now vibrating on the same level and are in sync. It will only be a matter of time until you move on to the higher realms. For now ask those entities questions but keep your emotions under control because fearing drops your vibrational sate and makes you more in sync with those lower astral entities which will make it easier for them to scare you. 

I am going to give your breathing exercise a try but tommorow morning because breathing exercises tend to make me hyperactive and i do not want to be hyperactive 2:55AM lol

If you are experiencing twitching problems that means that there is strain on your eyes and that you are not staring naturally any longer. I do not know if you know the papers they used to have in magazines that you had to stare into the picture and try and see what is hidden within in? If you can get hold of one then practice your focus on it. You will see that once you master it you can see anything that is hidden in any such picture within seconds of starting and then not even twitching your eyes will break the focus you have. This method i used to teach myself to learn to relax my eyes and focus 100% at the task at hand without any stress building up on my eyes. This will help you with the candle stare so that even if you do twitch your eyes that the focus will remain uninterrupted.

I have not yet checked out his methods and if they work faster as he claimed in the beginning of when the video started to stream. I am using my phone as a modem which makes video streaming a lot slower than you guys that has paid modems lol so i was thinking of actually downloading the videos before he take them down and watch them from the to be able to go back to them for future reference.

Hey grey.
Is that the pranayama by Swami? great master. The only work for energy i do is to lay down in a relaxed position in slowly breath in and out. Inhaling through the nose and breathing out through the mouth. With inhale exhale i imagine pulling up energy from the core of the earth. This i usually do sitting up in an erected position(you may lay down.) Imagine it and really feel the heat of the earths energy moving up from within your feet and slowly making it's way up to your face. Doing this usually gets my body in the state of feeling like i am etching and little static electricity going through my body. Now once you feel the heat inside your body keep the energy within you for as long as possible whilst seeing(imagining) the sparks flying from yourself. Now take this energy and focus it to a few feet from yourself(If you haven't fallen asleep yet) and start to create a shield around yourself that is connected to your body. Imagine the shield having it's connection to your body through the naval area like an umbilical cord but filled with red raw energy from the core. you can gradually make it bigger and bigger but do not forget the connection to yourself. I have a different one also which i found out that allowed me to stay outside for more than 2hours and i do not even project a lot. It requires a method whereby i drain energy from six corners above and around me. I discovered it through a dream when i tested it out in the dream i were pulled away by an unknown wind. let me not dwell of to far my English is not that well polished lol

Well maybe you should do energy work now and then/from time to time. This helps a lot

To me it does sound like it is images projected from your thought or fears. Before projecting do not go out expecting any bad entities nor any good ones. Just go out with your purpose and intend but keep it positive

I have a lot of books by him and i do not have a printer. I also am more focussed on the task at hand when i read it hard copy and not on the pc. The pc make my eyes burn which is why i can not read all the books i have it is almost impossible to me as i have more than 1000 e-books on the occult but i agree that i need to read all his books

I just read the article from this link http://www.astraldynamics.com/home/new-energy-ways/simply-new/104-lesson-seven.html and i found that i have that e-book for years now "Robert Bruce-New energy ways" perhaps i should go through it again

@Nickspry
you got a point there dude. This has been occuring for a very long time and i extually enjoy it now and is able to change it in intensity just willing it to. Robert bruce does he say anything about being able to control this energy and can i use it to exit

Are you telling me that not even one person want to reply to my post

So when i first started to consciously project my first attempt was successful(or at least i viewed through my closed eyelids). Forgive the English because i am Afrikaans. I was imagining myself going down a stare way and counting down trying a technique that just came to mind. Within 5 minutes my head started feeling as if it is being pulled backward and then jerks out again. Being in this state for a while i heard a voice calling out to me "Stop what your doing Newton" I was wondering if my brother returned and maybe know what i am attempting to do because i was laying on my back. I then decided to ignore this voice because i have read of them but the sound of the voice intensified and it was accompanied by loud church music. Piano's and drums. I then kept on focusing until the sounds started fading out.

I then appeared to lose consciousness for a while. For how long i am not certain but before i knew it i was looking through my closed eyelids. I was uncertain about whether i was awake or laying in bed because i could see everything in the room in the same way i would when i am awake(meaning the same angle i saw it as i did when i laid down). The strange thing was that i was then seeing a wall in front of me that had this green stuff on the wall as if water had been running down the wall for a few years. The type of green slime you would find in a pond with frogs in. I do not know how to exactly explain this in English. But when starring at this wall i got scared and the emotions intensified until i was woken by it and fully aware.

This happened a few times after that time as well. I think that wall was a reflection of my fears and obstacles i set for myself in life. At this point i have not come into contact with that wall again. I think i got over those fears whatever they were(Maybe for the unknown). Now to get the feeling i experience when trying to project or when i am in a dream.

This would happen mostly like when i am in a dream. I would be dreaming and all of a sudden when i realize that i am dreaming i would get a feeling of pressure around my naval area. The feeling of pressure is more inward than outward. In the beginning it was very uncomfortable for me but now it is quite nice(must be because i am getting used to it). What i realized is that i even have control over this feeling around my naval area. It is like a energy sensation. The feeling would start and immediately i would think that i can use it to project; and by focusing on my naval area i could make the sensation increase or decrease. I mostly make it increase because i want to use it to exit. Then i would get no success in doing so and would stop. This sensation also makes me drowsy in my head. I now have been flying in my dreams ever since i can remember so my dream is vivid every single night and i have great control over them and my flying techniques is masterful. For this reason it is difficult to realize that i am flying and remember that it must be a dream an turn it into a real time projection(as the flying dreams now are so second nature to me). This feeling of pressure does anyone else experience it as well? or am i the only one? Just would love to know what it is and what the reason for it because no author ever wrote about this. It's quite unique in a sense. Wish that i could explain it in detail but English is quite difficult lol

Yeah the vibrations is not a neccesity to projection and they are more a like a tingling sensation than electrical shockwaves. You do not have to feel them to project

@Valkry
It is as Inkheart said. The way that you perceive your spirit guide may be based on the fact that your perception have changed over the years. The last time i had an encounter with my spirit guide strangely it was my dog that had died when i was still small. Who would have though that even animals have a purpose in our lifes

pure speculation lol i will laugh to that. Anyway that is your believe wont say anything further

peace out

Okay sublimy99 i can see that you are clearly confused. I will make it simple. A dream is the state whereby we go to sleep at night and sometimes our dreams appear more lucid than usually. Which we define as a lucid dream. Both astral projection and dreams occur on an inter dimensional level yet the difference is that when having a lucid dream you have been unconscious for the whole process and then suddenly awake or willingly awake within the dream. In astral projection you induce the state willingly from a conscious,wakeful mind and exit the body at will and therefore having more control over the process and being more lucid awake than in a dream state making the process seem more real.

The only difference between astral projection and lucid dreaming is the state of consciousness and lucidity.
Most of us here do it willingly (I know i do) and some are trying so stop the negative mindedness and pay attention to whats being said by everyone. Don't be jealous take notes/tips

peace out

Hello and sorry for the late reply. I haven't had time the last day. About your grammar. I do not mind the way you write or speak i just found that phrase funny. No offense.  I am from South Africa and speak an South African language Afrikaans which is similar to the language spoken in Netherlands. About your certainty of your energy being drained. Yes it is possible that your energy can be drained. There are entities that will drain your energy to reduce your projection time which will leave you feeling quite tired after each projection.

After projecting you should feel all rested and ready to take on anything and if you feel exhausted afterward then you may be dealing with a psychic vampire or an bad entity that is draining your energy. Try do do protection work everyday and before you project. Some people will find that doing protection work before projecting take most of their focused energy as they want to dive right in and project but if you do protection work each day aside from your normal projection times then you will not need to protect yourself when attempting to project.

About your vision that you get and see as flash lights. Maybe someone did not tell that by trying to project you may get more than what you bargained for. In your attempts to project there is a possibility that you may develop one or several psychic abilities. To some they come willingly and in your case involuntarily. There is no need to fear but you need to learn to control these. We wouldn't want you to end up in a psychiatric ward when people claim that your crazy. Then again these images can be from a higher being with good intention or from your higher self trying to communicate with you  but to you it appear evil as the communication is symbolic.

But there is a chance that it may be from a bad entity and you then are at risk of emotional trauma. What you need to do is to do grounding work as well and close your chakra centers after every projection to keep you grounded to the physical and not open to the astral.

Enjoy your day