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I've not been well these past couple of days, I took 2 cocodamol, and I felt like I could drop off into sleep but I couldn't, I thought because my body wanted to sleep my would would drift off! I thought because mt body was ready I would try and astral project, so it was kind of easy, to get my body nice and relaxed, I got it numb easily, the vibrations kicked in very quickly, I started to see little pictures, I started seeing shapes, I started seeing lines, I carry on, I started feel like I was going to roll out of my bed, but I didn't, still carrying on, I felt like I was in a box, I don't k ow why but I did and I kept seeing in the black space myself looking at my body and my body was fading and fading like it was zooming out, I felt like my body was jumping up and down so fast, it was that fast it's hard to describe.my body was having little spams, I would like your opinion a on this please.

I started off normally, with my breathing, as usual,  I got myself into a very relaxed state! This room 7-10 minute a to achieve I hope. I had a feeling that my foot had moved but it wasn't possible because I didn't love my foot, I used my judgment  to see if it was an actual physical thing or a mental thing. I carry on and forgot about my foot. I stay in a relaxed state for a bit, upon that happening, the darkness in between my eyes got closer and would start to see little shapes and maybe a little colour in the shapes too! It wanted to open my eyes, I felt irriated watching the shapes so I willed my attention back to the breath ( my starting point ) and boom, vibrations hit me, as soon as they got intense, I starte to feel like I was on a rolloster jumping up and down, going from side to side so fast. I carry on with this, my body is practically nearly enough numb and all that was left was my awarness! The blackness became thicker, the feeling a got more intense. Still in the meditation and it felt like my hands instantly moved to the left and where best my waist ( both of my hands where in the middle on my stomach as I was laying down ) and also notice that my head was feeling like it had moved and was looking up from an angle. Like i was looking from a diagnle point of view.


I don't intend this to happen in meditation, I just see where my meditation takes me.

I got in the shower before and thought I would do one after it. I put some deep meditation in in the back ground and layed down on my bed. Started listening to it. I got myself into a relaxed state, breathing was just about right, thoughts where coming to mind, I left them go, slighly had some pressure on my forhead, achknowleded that and let it pass, I had very light vibrations, what disctracted me from this was that I had a few itches on my body. Once I itches them I returned back to where I was, then the vibrations kicked in, I keep with it this time. Still carrying on with my breath, starting to get more intense and intense. When his happens I start to feel like I am in a still place. It was nice and peaceful. My head felt like it was rocking side to side and I just wanted to open my eyes because it was annoying. But I carried on..... in my mind I was that at peace I started seeing birds, nature scenes and it made me more relaxed.I notice that my body has went rather numb, then suddenly I see this white light and next minute i felt a big blast of pure enegy run up and down my body! It felt so strong and vibrant. It felt right, I have made progress. I stopped my meditation and am rather proud of myself.

What do you think about the pure blast of enegy