Messages

Thank you so much everybody. I will keep all of your suggestions in mind during my next session of practice.
One last question though: how do you feel about a dream journal?

P.S. Hello Don,
you probably don't remember me, but I was a member on your site under the same user name.

Hello all,

I would first like to state how helpful this site, as well as you regulars have been to my training and practice. I have been a long time reader, and have found many of the posts to be very helpful, inspiring, and informational.

I first discovered this topic about 4 years ago, but have had no real success with my practices. (which is partially due to my very tight schedule. I work hard and get home late. I usually go long periods without practice.)

well, anyways, I have decided that it is something that I most accomplish.
I am setting my heart and mind to it, and therefore I ask for any information you may have on the basics of the topic.
Binary beat or no? (I have always used it)
laying down or sitting?
what should I concentrate on?
what is an effective beginning technique?

Thanks so much everybody. I REALLY appreciate it.

I have been wondering the same things really. I have been using a binary tone for a long time, but I have had no real tangible success to date.
once, I reached an intense vibrational state, but nothing past that.

-thanks to all