Hello!
I'm confused about the whole body-awareness thing, especially during vibrations. I have read in a few places that you must not, in any circumstances be aware of your body and must try to keep your awareness out of your body.
On the other hand I often read that in order to project we must always be aware of our body.
I realise it may be different for different people but what are your views on this? At the moment I'm stuck lying there wondering where to put my awareness and when the vibrations start I end up panicking and losing them!
Thank you!
Demonica x
I'm confused about the whole body-awareness thing, especially during vibrations. I have read in a few places that you must not, in any circumstances be aware of your body and must try to keep your awareness out of your body.
On the other hand I often read that in order to project we must always be aware of our body.
I realise it may be different for different people but what are your views on this? At the moment I'm stuck lying there wondering where to put my awareness and when the vibrations start I end up panicking and losing them!
Thank you!
Demonica x