I have recently read the NEW techniques but I am a bit confused.
I want to know if I should do the whole body first or only the leg work. For how many days should I continue with a certain part if I find that it is not getting activated . For example my left leg does not seem to get activated. So should i just leave it alone and go on to the hands part. Also the activation of hip part seems difficult to me. Any help would be useful.
I want to know if I should do the whole body first or only the leg work. For how many days should I continue with a certain part if I find that it is not getting activated . For example my left leg does not seem to get activated. So should i just leave it alone and go on to the hands part. Also the activation of hip part seems difficult to me. Any help would be useful.