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For anyone interested......  

http://www.geocities.com/jgdolphin/index.html

I've been trained by two shamans (although they'd never call themselves that) to teach and awaken others to the force of their spirit.  To fight what Bruce calls "negs" and to heal.  Serious inquiries only please.  
Blessings,
jgdolphin

I am new to these forums, so I hope I am not repeating a question.  I am not (yet) someone who is able to project.  However, other things have occurred which I am trying to understand.  So, it is my hope that those of you have have experience in the astral might answer some questions for me.
 Have any of you, while projecting, gone to a friend to visit them?  I remember Robert Monroe writing about this in one of his books.  That he would go visit friends and have conversations with them, while they were going about their business during the day or night.  But, that person would have no conscious recollection of the conversation.
 The reason I ask this is because I regularly have visitors, for want of a better word, that come to me when I am in the semi-sleep state.  I actually almost always nap in this state, choosing to remain lucid.  I can feel them enter my room and walk over to my bed.  I then catch pieces of conversation going on.  I often get a jist of what is being discussed, but not always.  I am then aware that I respond back to them, but I hear myself as if I were someone else.  In other words, it's like being a third person observing a convesation.  Today, I heard myself say "ok" to the individual that was here.  But, since I consciously had no idea what I was agreeing to (this always bothers me) I exerted my will and then I heard the other me (sorry, best way I can describe it) say, "no it's not ok."  How is this possible?  Am I conversing on the astral?  Am I catching my higher self having conversations?  The auditory effect could simply be my conscious minds way of filtering what occurs on the higher level?  Or is something else going on?  Thoughts, ideas, experiences to help explain this?
Thanks,
jgdolphin

I am currently reading Robert's new book, in hopes of helping myself.  It's been many years now that I've been under constant neg influence and attack.  I'm here now, actually, because I'm unable to sleep once again.
I will, of course, keep reading, as I haven't reached the part where he offers suggestions on what to do to combat these things.  But, if any of you can offer advice or suggestions, I'd very much welcome them.
I've been highly empathic all my life, and there is a particular "personality" which really hates me to no end.  The sad thing is....I am despised for my goodness.  *shakes her head*  I've been in pain for over a week now, abdominal, and this thing keeps getting on my back.  There is intense heat felt and headaches from pressure.  Not to mention, I can feel something get on top of me.
*sigh*  There has got to be a way for me to find peace [].
The negative attacks started over eight years ago when I moved into an apartmet building where I encountered a flourescent green doorway.  I encountered it during a dream, had many many bad attacks there and eventually had to move out.  I have since moved twice and it continues, although I'm still in the same town.  I have experienced almost all the things Robert describes in his book (at least what I've read so far).  And yes, it has also effected my job, family, and relationships (of which I can't have any, since they all get terrified or bullied away).
Anyways, I just wanted to offer a little background to help with suggestions (oh, I'll add that I've had many so called healers try to help me to no avail and at a great expense monetarily to me.), so I am left with just myself now.
Thanks in advance for your help.
Love and blessings,
jgdolphin
ps. please bare with me as I get used to all these buttons!!

There is something you can use which is easily found in the USA, not sure about other countries.  It's called sodium chloride which is more commonly known as a water softener, and is available at any hardware store.  The sodium chloride has a natural property of absorbing negative energy.  It comes in large granular form, almost like gravel, and should be placed inside our outside the windows, doors, and around the bed.  However, becaues it absorbs negative energy, it needs to be replaced every 4 days.  The old granules should be burried in the earth.  It is completely safe to bury it and will not cause the earth any harm.
I also recommend that you get out of bed and take a shower.  Then return to bed.
Last thing I wanted to add was that I discern this neg was picked up along the way, so be very AWARE of where you are going on a daily basis.  Not to mention, what you are doing.
Hope this helps,
Judy

Voltarrens,
 Thanks for sharing [], unfortunately, it still keeps lots of questions going...lol.  The ones who visit me, although they feel familiar, do not have that same feeling of familiarity which a friend or family member does.  It's like, I know you've been here before, but I don't know who you are.
  Being highly empathic, I am usually able to trace a person's energy that is familiar, back to it's source.  I can trace any energy, as long as I can get a good feel for it.  
  Guess I am just not going to figure this one out?...lol.  I feel no ill will from these visitors, but I also do not feel any emotions emanating from them.
   Later the same day, after I posted and had had another encounter with a visitor, I then had a visit from a strong neg.  It tried to attach itself to me.  Remembering what Robert said about running water, I went to the basement, where I know how the water pipes run under the house, and crossed it.  Thanks to Robert for that piece of advice!! It worked.  My life has felt like grand central station for so long, it gets rediculous.  Don't they realize that I have a life to live?...lol.
Blessings,
jgdolphin

Thanks Al for your response.  I would have responded yesterday, but I was too wiped out physically from all the bothering.
Unfortunately, since this problem has followed me for so long, I'd say it's pretty much a given that I am most likely a host of some sort, which means I have my work cut out for me.  Especially since there are those around me who get attacked if they try to help me.  Even those around them get attacked.  I am then labeled as being the one who is doing the attacking, since it is felt as coming from my direction.  Yet, when they connect with me personally, their experience is totally the opposite.  They feel a love that they do not often feel from others, and an unconditional acceptance.  How to stop being a "host" (for want of a better word) to these things, however, is the biggest challenge I have.  And what's interesting is.....I had concluded a lot of what Robert observed about negs and even some of the countermeasures.  So, that was validation for me......thank you Robert!  But, these things wear you down over time and there is also a lot of "programming" which occurs to keep you stuck and to create a lot of unpleasantness should you do something to help yourself. I've been through it all, and still go through it.
I will use the suggested methods in Robert's book and will do my best to persevere on my own.  I don't want anyone else to get attacked becasue of me.
Thanks again.
jgdolphin