Thanks folks!
What other factors do you feel determine the quality of a meditation experience? Could you elaborate on what you mean by out of balance?
No worries about being put off, always open to feedback.
Quote from: StookieI don't want to sound like I'm putting you off, but the amount of time meditating doesn't matter. What you need are quality experiences, which you can't really put a time limit on. 9 hours a day is bound to throw you out of balance.
What other factors do you feel determine the quality of a meditation experience? Could you elaborate on what you mean by out of balance?
No worries about being put off, always open to feedback.
